Pasteurized Prepared Cheese Product

Bowl & Basket

Total Energy

50

kcal

14.29

% from carbs

21.43

% from protein

64.29

% from fats

In 19 g

% daily value

Total Fat

4g

6.2%

Saturated

2.5g

12.5%

Cholesterol

10mg

3.3%

Sodium, Na

290mg

12.6%

Total Carbohydrates

2g

0.7%

Sugars

1g

2%

Protein

3g

6%

Calcium, Ca

325mg

Iron, Fe

0.4mg

Vitamin D (D2 + D3), International Units

80IU

Vitamin D (D2 + D3)

2UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pasteurized Prepared Cheese Product

A typical serving 1 slice of Pasteurized Prepared Cheese Product (19 grams) contains approximately 50 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pasteurized Prepared Cheese Product depends on the ingredients and preparation method. On average, one serving 1 slice (19 grams) of Pasteurized Prepared Cheese Product contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pasteurized Prepared Cheese Product depends on the ingredients exists in it. On average, 1 slice of Pasteurized Prepared Cheese Product (about 19 grams) contains approximately 3 grams of protein.

On average, 1 slice (about 19 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 slice (about 19 grams) contains about 2 grams of carbohydrates.

Pasteurized Prepared Cheese Product contains approximately 0 grams of fiber in 1 slice (about 19 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 50 calories?

The amount of exercise required to burn off 1 slice Pasteurized Prepared Cheese Product

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.