Peppermint Twist Bites Dark & White Chocolate

Kopper's Chocolate

Total Energy

150

kcal

46.06

% from carbs

4.85

% from protein

49.09

% from fats

In 30 g

% daily value

Total Fat

9g

13.8%

Saturated

5g

25%

Cholesterol

5mg

1.7%

Sodium, Na

15mg

0.7%

Potassium, K

60mg

1.3%

Total Carbohydrates

19g

6.9%

Fiber

0.5g

1.8%

Sugars

17g

34%

Protein

2g

4%

Calcium, Ca

40mg

Iron, Fe

0.7mg

Sugars, added

16g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Peppermint Twist Bites Dark & White Chocolate

A typical serving 11 pieces of Peppermint Twist Bites Dark & White Chocolate (30 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Peppermint Twist Bites Dark & White Chocolate depends on the ingredients and preparation method. On average, one serving 11 pieces (30 grams) of Peppermint Twist Bites Dark & White Chocolate contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Peppermint Twist Bites Dark & White Chocolate depends on the ingredients exists in it. On average, 11 pieces of Peppermint Twist Bites Dark & White Chocolate (about 30 grams) contains approximately 2 grams of protein.

On average, 11 pieces (about 30 grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 11 pieces (about 30 grams) contains about 19 grams of carbohydrates.

Peppermint Twist Bites Dark & White Chocolate contains approximately 0.5 grams of fiber in 11 pieces (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 11 pieces Peppermint Twist Bites Dark & White Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.