Patriotic Munchy Medley
Palmer Bakery Delights
6.06
% from protein66.67
% from carbs66.67
% from fatNutrition Facts
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Patriotic Munchy Medley Nutrients FAQs
Nutrients
- Patriotic Munchy Medley has 27mg of Calcium.
- Patriotic Munchy Medley has 170mg of Sodium, Na.
- Patriotic Munchy Medley has 44mg of Potassium, K.
- Patriotic Munchy Medley has 2mg of Iron.
What is the calorie content of Patriotic Munchy Medley?
A typical serving 0.33 cup (30 grams) of Patriotic Munchy Medley contains approximately 130 calories.
You can check the exact calorie content by logging Patriotic Munchy Medley in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Patriotic Munchy Medley have?
The amount of fat in Patriotic Munchy Medley depends on the ingredients and preparation method. On average, one serving 0.33 cup (30 grams) of Patriotic Munchy Medley contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Patriotic Munchy Medley have?
The protein content in Patriotic Munchy Medley depends on the ingredients exists in it. On average, 0.33 cup (30 grams) of Patriotic Munchy Medley contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Patriotic Munchy Medley, Download Nutribit app for healthier you!
How much sugar does a Patriotic Munchy Medley have?
On average, 0.33 cup (30 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Patriotic Munchy Medley.
How Much carbohydrates (carbs) is in Patriotic Munchy Medley?
The amount of carbohydrates (carbs) in Patriotic Munchy Medley depends on its serving size and preparation. On average, 0.33 cup (30 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Patriotic Munchy Medley.
How Much Fiber is in Patriotic Munchy Medley?
Patriotic Munchy Medley contains approximately 1 grams of fiber in 0.33 cup (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Patriotic Munchy Medley for healthier you!
What vitamins and minerals are in a Patriotic Munchy Medley?
Patriotic Munchy Medley contains following minerals:
General
Does Patriotic Munchy Medley contain caffeine?
Patriotic Munchy Medley does not contain any caffeine.
Does Patriotic Munchy Medley contain alcohol?
Patriotic Munchy Medley does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Patriotic Munchy Medley?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Patriotic Munchy Medley and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Patriotic Munchy Medley quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Patriotic Munchy Medley in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Patriotic Munchy Medley and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Patriotic Munchy Medley for free?
Yes! Since Patriotic Munchy Medley contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Patriotic Munchy Medley with water tracking feature?
Nutribit automatically calculates the water content of Patriotic Munchy Medley and adds it to your daily hydration log. Simply log Patriotic Munchy Medley in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Patriotic Munchy Medley as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Patriotic Munchy Medley and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Patriotic Munchy Medley nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Patriotic Munchy Medley data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Patriotic Munchy Medley
How to burn 130 calories?
The amount of exercise required to burn off 0.33 cup Patriotic Munchy Medley
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.