Everything Bagel Seasoned popcorn

The Safe Plus Fair Food Company

10.88

% from protein

46.26

% from carbs

46.26

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
130
% Daily value*

Total Fat 7 g
10.8%

Saturated 0.5 g
2.5%

Sodium, Na 280 mg
12.2%

Potassium, K 80 mg
1.7%

Total Carbohydrates 17 g
6.2%

Fiber 5 g
17.9%

Sugars 1 g
2%

Protein 4 g
8%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 10 mg

Iron 1.5 mg

Sugars, added 0 g

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Everything Bagel Seasoned popcorn Nutrients FAQs

Nutrients

What is the calorie content of Everything Bagel Seasoned popcorn?

A typical serving 1 ounce (28 grams) of Everything Bagel Seasoned popcorn contains approximately 130 calories.

You can check the exact calorie content by logging Everything Bagel Seasoned popcorn in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Everything Bagel Seasoned popcorn have?

The amount of fat in Everything Bagel Seasoned popcorn depends on the ingredients and preparation method. On average, one serving 1 ounce (28 grams) of Everything Bagel Seasoned popcorn contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Everything Bagel Seasoned popcorn have?

The protein content in Everything Bagel Seasoned popcorn depends on the ingredients exists in it. On average, 1 ounce (28 grams) of Everything Bagel Seasoned popcorn contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Everything Bagel Seasoned popcorn, Download Nutribit app for healthier you!

How much sugar does a Everything Bagel Seasoned popcorn have?

On average, 1 ounce (28 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Everything Bagel Seasoned popcorn.

How Much carbohydrates (carbs) is in Everything Bagel Seasoned popcorn?

The amount of carbohydrates (carbs) in Everything Bagel Seasoned popcorn depends on its serving size and preparation. On average, 1 ounce (28 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Everything Bagel Seasoned popcorn.

How Much Fiber is in Everything Bagel Seasoned popcorn?

Everything Bagel Seasoned popcorn contains approximately 5 grams of fiber in 1 ounce (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Everything Bagel Seasoned popcorn for healthier you!

What vitamins and minerals are in a Everything Bagel Seasoned popcorn?

Everything Bagel Seasoned popcorn contains following minerals:

  • Everything Bagel Seasoned popcorn has 10mg of Calcium.
  • Everything Bagel Seasoned popcorn has 280mg of Sodium, Na.
  • Everything Bagel Seasoned popcorn has 80mg of Potassium, K.
  • Everything Bagel Seasoned popcorn has 1.5mg of Iron.

General

Does Everything Bagel Seasoned popcorn contain caffeine?

Everything Bagel Seasoned popcorn does not contain any caffeine.

Does Everything Bagel Seasoned popcorn contain alcohol?

Everything Bagel Seasoned popcorn does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Everything Bagel Seasoned popcorn?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Everything Bagel Seasoned popcorn and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Everything Bagel Seasoned popcorn quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Everything Bagel Seasoned popcorn in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Everything Bagel Seasoned popcorn and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Everything Bagel Seasoned popcorn for free?

Yes! Since Everything Bagel Seasoned popcorn contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Everything Bagel Seasoned popcorn with water tracking feature?

Nutribit automatically calculates the water content of Everything Bagel Seasoned popcorn and adds it to your daily hydration log. Simply log Everything Bagel Seasoned popcorn in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Everything Bagel Seasoned popcorn as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Everything Bagel Seasoned popcorn and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Everything Bagel Seasoned popcorn nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Everything Bagel Seasoned popcorn data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Everything Bagel Seasoned popcorn

Fiber in Everything Bagel Seasoned popcorn supports digestion.

Fiber in Everything Bagel Seasoned popcorn aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Everything Bagel Seasoned popcorn supports heart health.

Soluble fiber in Everything Bagel Seasoned popcorn can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Everything Bagel Seasoned popcorn aids in weight management.

Fiber-rich foods in Everything Bagel Seasoned popcorn increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Everything Bagel Seasoned popcorn regulates blood sugar.

Fiber in Everything Bagel Seasoned popcorn helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Everything Bagel Seasoned popcorn promotes gut health.

Fiber in Everything Bagel Seasoned popcorn acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Everything Bagel Seasoned popcorn lowers the risk of colon cancer.

A high-fiber diet from Everything Bagel Seasoned popcorn is linked to a reduced risk of colon cancer.

Fiber in Everything Bagel Seasoned popcorn improves skin health.

Fiber in Everything Bagel Seasoned popcorn helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Everything Bagel Seasoned popcorn helps lower blood pressure.

Adequate fiber in Everything Bagel Seasoned popcorn may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Everything Bagel Seasoned popcorn boosts immune function.

Fiber in Everything Bagel Seasoned popcorn supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Everything Bagel Seasoned popcorn reduces the risk of type 2 diabetes.

Fiber in Everything Bagel Seasoned popcorn can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 130 calories?

The amount of exercise required to burn off 1 ounce Everything Bagel Seasoned popcorn

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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