Brazilian Breakfast Medium Roast Coffee

A Shoprite Brand Bowl & Basket

Total Energy

210

kcal

58.25

% from carbs

15.53

% from protein

26.21

% from fats

In 57 g

% daily value

Total Fat

6g

9.2%

Saturated

3g

15%

Sodium, Na

115mg

5%

Potassium, K

108mg

2.3%

Total Carbohydrates

30g

10.9%

Fiber

5g

17.9%

Sugars

12g

24%

Protein

8g

16%

Calcium, Ca

15mg

Iron, Fe

2mg

Sugars, added

9g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Brazilian Breakfast Medium Roast Coffee

A typical serving 0.5 cookie of Brazilian Breakfast Medium Roast Coffee (57 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Brazilian Breakfast Medium Roast Coffee depends on the ingredients and preparation method. On average, one serving 0.5 cookie (57 grams) of Brazilian Breakfast Medium Roast Coffee contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Brazilian Breakfast Medium Roast Coffee depends on the ingredients exists in it. On average, 0.5 cookie of Brazilian Breakfast Medium Roast Coffee (about 57 grams) contains approximately 8 grams of protein.

On average, 0.5 cookie (about 57 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cookie (about 57 grams) contains about 30 grams of carbohydrates.

Brazilian Breakfast Medium Roast Coffee contains approximately 5 grams of fiber in 0.5 cookie (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 0.5 cookie Brazilian Breakfast Medium Roast Coffee

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.