No Salt Added Sweet Whole Kernel Golden Corn

A Shoprite Brand Bowl & Basket

11.94

% from protein

74.63

% from carbs

74.63

% from fat
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Nutrition Facts

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Serving size
In 241 g(241g)
Amount per serving
Calories
130
% Daily value*

Total Fat 2 g
3.1%

Saturated 0.5 g
2.5%

Sodium, Na 10 mg
0.4%

Potassium, K 376 mg
8%

Total Carbohydrates 25 g
9.1%

Fiber 5 g
17.9%

Sugars 9 g
18%

Protein 4 g
8%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 0 mg

Iron 0.7 mg

Sugars, added 0 g

No Salt Added Sweet Whole Kernel Golden Corn Nutrients FAQs

Nutrients

What is the calorie content of No Salt Added Sweet Whole Kernel Golden Corn?

A typical serving 1 can (241 grams) of No Salt Added Sweet Whole Kernel Golden Corn contains approximately 130 calories.

You can check the exact calorie content by logging No Salt Added Sweet Whole Kernel Golden Corn in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a No Salt Added Sweet Whole Kernel Golden Corn have?

The amount of fat in No Salt Added Sweet Whole Kernel Golden Corn depends on the ingredients and preparation method. On average, one serving 1 can (241 grams) of No Salt Added Sweet Whole Kernel Golden Corn contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a No Salt Added Sweet Whole Kernel Golden Corn have?

The protein content in No Salt Added Sweet Whole Kernel Golden Corn depends on the ingredients exists in it. On average, 1 can (241 grams) of No Salt Added Sweet Whole Kernel Golden Corn contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from No Salt Added Sweet Whole Kernel Golden Corn, Download Nutribit app for healthier you!

How much sugar does a No Salt Added Sweet Whole Kernel Golden Corn have?

On average, 1 can (241 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from No Salt Added Sweet Whole Kernel Golden Corn.

How Much carbohydrates (carbs) is in No Salt Added Sweet Whole Kernel Golden Corn?

The amount of carbohydrates (carbs) in No Salt Added Sweet Whole Kernel Golden Corn depends on its serving size and preparation. On average, 1 can (241 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from No Salt Added Sweet Whole Kernel Golden Corn.

How Much Fiber is in No Salt Added Sweet Whole Kernel Golden Corn?

No Salt Added Sweet Whole Kernel Golden Corn contains approximately 5 grams of fiber in 1 can (241 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from No Salt Added Sweet Whole Kernel Golden Corn for healthier you!

What vitamins and minerals are in a No Salt Added Sweet Whole Kernel Golden Corn?

No Salt Added Sweet Whole Kernel Golden Corn contains following minerals:

  • No Salt Added Sweet Whole Kernel Golden Corn has 10mg of Sodium, Na.
  • No Salt Added Sweet Whole Kernel Golden Corn has 376mg of Potassium, K.
  • No Salt Added Sweet Whole Kernel Golden Corn has 0.72mg of Iron.

General

Does No Salt Added Sweet Whole Kernel Golden Corn contain caffeine?

No Salt Added Sweet Whole Kernel Golden Corn does not contain any caffeine.

Does No Salt Added Sweet Whole Kernel Golden Corn contain alcohol?

No Salt Added Sweet Whole Kernel Golden Corn does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for No Salt Added Sweet Whole Kernel Golden Corn?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for No Salt Added Sweet Whole Kernel Golden Corn and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize No Salt Added Sweet Whole Kernel Golden Corn quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of No Salt Added Sweet Whole Kernel Golden Corn in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of No Salt Added Sweet Whole Kernel Golden Corn and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from No Salt Added Sweet Whole Kernel Golden Corn for free?

Yes! Since No Salt Added Sweet Whole Kernel Golden Corn contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from No Salt Added Sweet Whole Kernel Golden Corn with water tracking feature?

Nutribit automatically calculates the water content of No Salt Added Sweet Whole Kernel Golden Corn and adds it to your daily hydration log. Simply log No Salt Added Sweet Whole Kernel Golden Corn in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes No Salt Added Sweet Whole Kernel Golden Corn as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including No Salt Added Sweet Whole Kernel Golden Corn and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access No Salt Added Sweet Whole Kernel Golden Corn nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, No Salt Added Sweet Whole Kernel Golden Corn data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of No Salt Added Sweet Whole Kernel Golden Corn

Fiber in No Salt Added Sweet Whole Kernel Golden Corn supports digestion.

Fiber in No Salt Added Sweet Whole Kernel Golden Corn aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in No Salt Added Sweet Whole Kernel Golden Corn supports heart health.

Soluble fiber in No Salt Added Sweet Whole Kernel Golden Corn can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in No Salt Added Sweet Whole Kernel Golden Corn aids in weight management.

Fiber-rich foods in No Salt Added Sweet Whole Kernel Golden Corn increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in No Salt Added Sweet Whole Kernel Golden Corn regulates blood sugar.

Fiber in No Salt Added Sweet Whole Kernel Golden Corn helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in No Salt Added Sweet Whole Kernel Golden Corn promotes gut health.

Fiber in No Salt Added Sweet Whole Kernel Golden Corn acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in No Salt Added Sweet Whole Kernel Golden Corn lowers the risk of colon cancer.

A high-fiber diet from No Salt Added Sweet Whole Kernel Golden Corn is linked to a reduced risk of colon cancer.

Fiber in No Salt Added Sweet Whole Kernel Golden Corn improves skin health.

Fiber in No Salt Added Sweet Whole Kernel Golden Corn helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in No Salt Added Sweet Whole Kernel Golden Corn helps lower blood pressure.

Adequate fiber in No Salt Added Sweet Whole Kernel Golden Corn may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in No Salt Added Sweet Whole Kernel Golden Corn boosts immune function.

Fiber in No Salt Added Sweet Whole Kernel Golden Corn supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in No Salt Added Sweet Whole Kernel Golden Corn reduces the risk of type 2 diabetes.

Fiber in No Salt Added Sweet Whole Kernel Golden Corn can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 130 calories?

The amount of exercise required to burn off 1 can No Salt Added Sweet Whole Kernel Golden Corn

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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