Freeze-Dried Biscuits & Sausage Gravy

Peak Refuel

Total Energy

570

kcal

18.46

% from carbs

12.31

% from protein

69.23

% from fats

In 96 g

% daily value


Total Fat

45g

69.2%


Saturated

23g

115%


Trans Fats

1g


Cholesterol

115mg

38.3%


Sodium, Na

930mg

40.4%


Potassium, K

403mg

8.6%


Total Carbohydrates

27g

9.8%


Fiber

1g

3.6%


Sugars

9g

18%


Protein

18g

36%






Calcium, Ca

236mg


Iron, Fe

2mg


Vitamin D (D2 + D3), International Units

40IU


Vitamin D (D2 + D3)

1UG


Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Freeze-Dried Biscuits & Sausage Gravy

A typical serving 0.5 package of Freeze-Dried Biscuits & Sausage Gravy (96 grams) contains approximately 570 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Freeze-Dried Biscuits & Sausage Gravy depends on the ingredients and preparation method. On average, one serving 0.5 package (96 grams) of Freeze-Dried Biscuits & Sausage Gravy contains approximately 45 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Freeze-Dried Biscuits & Sausage Gravy depends on the ingredients exists in it. On average, 0.5 package of Freeze-Dried Biscuits & Sausage Gravy (about 96 grams) contains approximately 18 grams of protein.

On average, 0.5 package (about 96 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 package (about 96 grams) contains about 27 grams of carbohydrates.

Freeze-Dried Biscuits & Sausage Gravy contains approximately 1 grams of fiber in 0.5 package (about 96 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 570 calories?

The amount of exercise required to burn off 0.5 package Freeze-Dried Biscuits & Sausage Gravy

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.