Zesty Lemon Crispy Bars

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Total Energy

160

kcal

34.22

% from carbs

32.09

% from protein

33.69

% from fats

In 44 g

% daily value

Total Fat

7g

10.8%

Saturated

4g

20%

Sodium, Na

135mg

5.9%

Potassium, K

40mg

0.9%

Total Carbohydrates

16g

5.8%

Fiber

11g

39.3%

Sugars

1g

2%

Protein

15g

30%

Calcium, Ca

60mg

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Zesty Lemon Crispy Bars

A typical serving 1 bar of Zesty Lemon Crispy Bars (44 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Zesty Lemon Crispy Bars depends on the ingredients and preparation method. On average, one serving 1 bar (44 grams) of Zesty Lemon Crispy Bars contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Zesty Lemon Crispy Bars depends on the ingredients exists in it. On average, 1 bar of Zesty Lemon Crispy Bars (about 44 grams) contains approximately 15 grams of protein.

On average, 1 bar (about 44 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 44 grams) contains about 16 grams of carbohydrates.

Zesty Lemon Crispy Bars contains approximately 11 grams of fiber in 1 bar (about 44 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 1 bar Zesty Lemon Crispy Bars

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.