Zesty Lemon Crispy Bars
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32.09
% from protein34.22
% from carbs34.22
% from fatNutrition Facts
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Zesty Lemon Crispy Bars Nutrients FAQs
Nutrients
- Zesty Lemon Crispy Bars has 60mg of Calcium.
- Zesty Lemon Crispy Bars has 135mg of Sodium, Na.
- Zesty Lemon Crispy Bars has 40mg of Potassium, K.
- Zesty Lemon Crispy Bars has 0.7mg of Iron.
What is the calorie content of Zesty Lemon Crispy Bars?
A typical serving 1 bar (44 grams) of Zesty Lemon Crispy Bars contains approximately 160 calories.
You can check the exact calorie content by logging Zesty Lemon Crispy Bars in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Zesty Lemon Crispy Bars have?
The amount of fat in Zesty Lemon Crispy Bars depends on the ingredients and preparation method. On average, one serving 1 bar (44 grams) of Zesty Lemon Crispy Bars contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Zesty Lemon Crispy Bars have?
The protein content in Zesty Lemon Crispy Bars depends on the ingredients exists in it. On average, 1 bar (44 grams) of Zesty Lemon Crispy Bars contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Zesty Lemon Crispy Bars, Download Nutribit app for healthier you!
How much sugar does a Zesty Lemon Crispy Bars have?
On average, 1 bar (44 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Zesty Lemon Crispy Bars.
How Much carbohydrates (carbs) is in Zesty Lemon Crispy Bars?
The amount of carbohydrates (carbs) in Zesty Lemon Crispy Bars depends on its serving size and preparation. On average, 1 bar (44 grams) contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Zesty Lemon Crispy Bars.
How Much Fiber is in Zesty Lemon Crispy Bars?
Zesty Lemon Crispy Bars contains approximately 11 grams of fiber in 1 bar (44 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Zesty Lemon Crispy Bars for healthier you!
What vitamins and minerals are in a Zesty Lemon Crispy Bars?
Zesty Lemon Crispy Bars contains following minerals:
General
Does Zesty Lemon Crispy Bars contain caffeine?
Zesty Lemon Crispy Bars does not contain any caffeine.
Does Zesty Lemon Crispy Bars contain alcohol?
Zesty Lemon Crispy Bars does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Zesty Lemon Crispy Bars?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Zesty Lemon Crispy Bars and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Zesty Lemon Crispy Bars quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Zesty Lemon Crispy Bars in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Zesty Lemon Crispy Bars and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Zesty Lemon Crispy Bars for free?
Yes! Since Zesty Lemon Crispy Bars contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Zesty Lemon Crispy Bars with water tracking feature?
Nutribit automatically calculates the water content of Zesty Lemon Crispy Bars and adds it to your daily hydration log. Simply log Zesty Lemon Crispy Bars in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Zesty Lemon Crispy Bars as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Zesty Lemon Crispy Bars and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Zesty Lemon Crispy Bars nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Zesty Lemon Crispy Bars data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Zesty Lemon Crispy Bars
Protein in Zesty Lemon Crispy Bars supports building and repairing tissues.
Builds and repairs tissues in Zesty Lemon Crispy Bars is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Zesty Lemon Crispy Bars supports immune function.
Supports immune function in Zesty Lemon Crispy Bars is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Zesty Lemon Crispy Bars helps regulate enzymes and hormones.
Regulates enzymes and hormones in Zesty Lemon Crispy Bars is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Zesty Lemon Crispy Bars provides energy.
Provides energy in Zesty Lemon Crispy Bars can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Zesty Lemon Crispy Bars supports muscle growth and strength.
Supports muscle growth and strength in Zesty Lemon Crispy Bars is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Zesty Lemon Crispy Bars helps in weight management.
Helps in weight management in Zesty Lemon Crispy Bars promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Zesty Lemon Crispy Bars aids in the production of hemoglobin.
Aids in the production of hemoglobin in Zesty Lemon Crispy Bars is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Zesty Lemon Crispy Bars supports bone health.
Supports bone health in Zesty Lemon Crispy Bars plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Zesty Lemon Crispy Bars improves skin, hair, and nails.
Improves skin, hair, and nails in Zesty Lemon Crispy Bars is essential for the health and growth of hair, skin, and nails.
Protein in Zesty Lemon Crispy Bars regulates blood sugar levels.
Regulates blood sugar levels in Zesty Lemon Crispy Bars helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Zesty Lemon Crispy Bars supports digestion.
Fiber in Zesty Lemon Crispy Bars aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Zesty Lemon Crispy Bars supports heart health.
Soluble fiber in Zesty Lemon Crispy Bars can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Zesty Lemon Crispy Bars aids in weight management.
Fiber-rich foods in Zesty Lemon Crispy Bars increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Zesty Lemon Crispy Bars regulates blood sugar.
Fiber in Zesty Lemon Crispy Bars helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Zesty Lemon Crispy Bars promotes gut health.
Fiber in Zesty Lemon Crispy Bars acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Zesty Lemon Crispy Bars lowers the risk of colon cancer.
A high-fiber diet from Zesty Lemon Crispy Bars is linked to a reduced risk of colon cancer.
Fiber in Zesty Lemon Crispy Bars improves skin health.
Fiber in Zesty Lemon Crispy Bars helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Zesty Lemon Crispy Bars helps lower blood pressure.
Adequate fiber in Zesty Lemon Crispy Bars may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Zesty Lemon Crispy Bars boosts immune function.
Fiber in Zesty Lemon Crispy Bars supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Zesty Lemon Crispy Bars reduces the risk of type 2 diabetes.
Fiber in Zesty Lemon Crispy Bars can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 160 calories?
The amount of exercise required to burn off 1 bar Zesty Lemon Crispy Bars
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0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.