Chocolate Dirt Cake Cashew Peanut Blend

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Total Energy

190

kcal

20.62

% from carbs

14.43

% from protein

64.95

% from fats

In 33 g

% daily value

Total Fat

14g

21.5%

Saturated

4g

20%

Sodium, Na

35mg

1.5%

Total Carbohydrates

10g

3.6%

Fiber

1g

3.6%

Sugars

3g

6%

Protein

7g

14%

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chocolate Dirt Cake Cashew Peanut Blend

A typical serving 14 tbsp of Chocolate Dirt Cake Cashew Peanut Blend (33 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chocolate Dirt Cake Cashew Peanut Blend depends on the ingredients and preparation method. On average, one serving 14 tbsp (33 grams) of Chocolate Dirt Cake Cashew Peanut Blend contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chocolate Dirt Cake Cashew Peanut Blend depends on the ingredients exists in it. On average, 14 tbsp of Chocolate Dirt Cake Cashew Peanut Blend (about 33 grams) contains approximately 7 grams of protein.

On average, 14 tbsp (about 33 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 14 tbsp (about 33 grams) contains about 10 grams of carbohydrates.

Chocolate Dirt Cake Cashew Peanut Blend contains approximately 1 grams of fiber in 14 tbsp (about 33 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 14 tbsp Chocolate Dirt Cake Cashew Peanut Blend

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.