Terra Verde Extra Virgin Olive Oil

Texas Hill Country Olive Co.

Total Energy

120

kcal

0

% from carbs

0

% from protein

100

% from fats

In 1 tbsp

% daily value


Total Fat

14g

21.5%


Saturated

2g

10%


Polyunsaturated

2g


Monounsaturated

10g











* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Terra Verde Extra Virgin Olive Oil

A typical serving 1 tbsp of Terra Verde Extra Virgin Olive Oil (null grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Terra Verde Extra Virgin Olive Oil depends on the ingredients and preparation method. On average, one serving 1 tbsp (null grams) of Terra Verde Extra Virgin Olive Oil contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Terra Verde Extra Virgin Olive Oil depends on the ingredients exists in it. On average, 1 tbsp of Terra Verde Extra Virgin Olive Oil (about null grams) contains approximately 0 grams of protein.

On average, 1 tbsp (about null grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tbsp (about null grams) contains about 0 grams of carbohydrates.

Terra Verde Extra Virgin Olive Oil contains approximately 0 grams of fiber in 1 tbsp (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 120 calories?

The amount of exercise required to burn off 1 tbsp Terra Verde Extra Virgin Olive Oil

Set Your Weight

3,850 steps

Average 2.3 ft stride

33 mins walk

5 km/hr or 3 mph

12 mins run

9 km/hr or 6 mph

29 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.