Milk Chocolate Bark with Salted Peanuts

Go Better Keto

Total Energy

130

kcal

32.56

% from carbs

4.65

% from protein

62.79

% from fats

In 28.4 g

% daily value

Total Fat

12g

18.5%

Saturated

6g

30%

Sodium, Na

50mg

2.2%

Potassium, K

60mg

1.3%

Total Carbohydrates

14g

5.1%

Fiber

8g

28.6%

Protein

2g

4%

Calcium, Ca

10mg

Iron, Fe

0.3mg

Vitamin D (D2 + D3), International Units

4IU

Vitamin D (D2 + D3)

0.1UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Milk Chocolate Bark with Salted Peanuts

A typical serving 2 pieces of Milk Chocolate Bark with Salted Peanuts (28.4 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Milk Chocolate Bark with Salted Peanuts depends on the ingredients and preparation method. On average, one serving 2 pieces (28.4 grams) of Milk Chocolate Bark with Salted Peanuts contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Milk Chocolate Bark with Salted Peanuts depends on the ingredients exists in it. On average, 2 pieces of Milk Chocolate Bark with Salted Peanuts (about 28.4 grams) contains approximately 2 grams of protein.

On average, 2 pieces (about 28.4 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 pieces (about 28.4 grams) contains about 14 grams of carbohydrates.

Milk Chocolate Bark with Salted Peanuts contains approximately 8 grams of fiber in 2 pieces (about 28.4 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 2 pieces Milk Chocolate Bark with Salted Peanuts

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.