Milk Chocolate Bark with Salted Peanuts

Go Better Keto

4.65

% from protein

32.56

% from carbs

32.56

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 14.2 g(14g)
Amount per serving
Calories
65
% Daily value*
Total Fat 6 g
9.2%
Saturated 3 g
15%
Sodium, Na 25 mg
1.1%
Potassium, K 30 mg
0.6%
Total Carbohydrates 7 g
2.5%
Fiber 4 g
14.3%
Protein 1 g
2%
Vitamin D 2 IU
Vitamin D (D2 + D3) 0.1 UG
Calcium 5 mg
Iron 0.2 mg
Sugars, added 0 g

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Milk Chocolate Bark with Salted Peanuts Nutrients FAQs

Nutrients

What is the calorie content of Milk Chocolate Bark with Salted Peanuts?

A typical serving 2 pieces (28.4 grams) of Milk Chocolate Bark with Salted Peanuts contains approximately 130 calories.

You can check the exact calorie content by logging Milk Chocolate Bark with Salted Peanuts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Milk Chocolate Bark with Salted Peanuts have?

The amount of fat in Milk Chocolate Bark with Salted Peanuts depends on the ingredients and preparation method. On average, one serving 2 pieces (28.4 grams) of Milk Chocolate Bark with Salted Peanuts contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Milk Chocolate Bark with Salted Peanuts have?

The protein content in Milk Chocolate Bark with Salted Peanuts depends on the ingredients exists in it. On average, 2 pieces (28.4 grams) of Milk Chocolate Bark with Salted Peanuts contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Milk Chocolate Bark with Salted Peanuts, Download Nutribit app for healthier you!

How much sugar does a Milk Chocolate Bark with Salted Peanuts have?

On average, 2 pieces (28.4 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Milk Chocolate Bark with Salted Peanuts.

How Much carbohydrates (carbs) is in Milk Chocolate Bark with Salted Peanuts?

The amount of carbohydrates (carbs) in Milk Chocolate Bark with Salted Peanuts depends on its serving size and preparation. On average, 2 pieces (28.4 grams) contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Milk Chocolate Bark with Salted Peanuts.

How Much Fiber is in Milk Chocolate Bark with Salted Peanuts?

Milk Chocolate Bark with Salted Peanuts contains approximately 8 grams of fiber in 2 pieces (28.4 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Milk Chocolate Bark with Salted Peanuts for healthier you!

What vitamins and minerals are in a Milk Chocolate Bark with Salted Peanuts?

Vitamins in Milk Chocolate Bark with Salted Peanuts:

  • Vitamin D:Milk Chocolate Bark with Salted Peanuts has 4 IU of Vitamin D.

Milk Chocolate Bark with Salted Peanuts contains following minerals:

  • Milk Chocolate Bark with Salted Peanuts has 10mg of Calcium.
  • Milk Chocolate Bark with Salted Peanuts has 50mg of Sodium, Na.
  • Milk Chocolate Bark with Salted Peanuts has 60mg of Potassium, K.
  • Milk Chocolate Bark with Salted Peanuts has 0.3mg of Iron.

General

Does Milk Chocolate Bark with Salted Peanuts contain caffeine?

Milk Chocolate Bark with Salted Peanuts does not contain any caffeine.

Does Milk Chocolate Bark with Salted Peanuts contain alcohol?

Milk Chocolate Bark with Salted Peanuts does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Milk Chocolate Bark with Salted Peanuts?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Milk Chocolate Bark with Salted Peanuts and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Milk Chocolate Bark with Salted Peanuts quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Milk Chocolate Bark with Salted Peanuts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Milk Chocolate Bark with Salted Peanuts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Milk Chocolate Bark with Salted Peanuts for free?

Yes absolutely, Since Milk Chocolate Bark with Salted Peanuts does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Milk Chocolate Bark with Salted Peanuts with water tracking feature?

Milk Chocolate Bark with Salted Peanuts does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Milk Chocolate Bark with Salted Peanuts as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Milk Chocolate Bark with Salted Peanuts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Milk Chocolate Bark with Salted Peanuts nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Milk Chocolate Bark with Salted Peanuts data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Milk Chocolate Bark with Salted Peanuts

Fiber in Milk Chocolate Bark with Salted Peanuts supports digestion.

Fiber in Milk Chocolate Bark with Salted Peanuts aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Milk Chocolate Bark with Salted Peanuts supports heart health.

Soluble fiber in Milk Chocolate Bark with Salted Peanuts can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Milk Chocolate Bark with Salted Peanuts aids in weight management.

Fiber-rich foods in Milk Chocolate Bark with Salted Peanuts increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Milk Chocolate Bark with Salted Peanuts regulates blood sugar.

Fiber in Milk Chocolate Bark with Salted Peanuts helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Milk Chocolate Bark with Salted Peanuts promotes gut health.

Fiber in Milk Chocolate Bark with Salted Peanuts acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Milk Chocolate Bark with Salted Peanuts lowers the risk of colon cancer.

A high-fiber diet from Milk Chocolate Bark with Salted Peanuts is linked to a reduced risk of colon cancer.

Fiber in Milk Chocolate Bark with Salted Peanuts improves skin health.

Fiber in Milk Chocolate Bark with Salted Peanuts helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Milk Chocolate Bark with Salted Peanuts helps lower blood pressure.

Adequate fiber in Milk Chocolate Bark with Salted Peanuts may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Milk Chocolate Bark with Salted Peanuts boosts immune function.

Fiber in Milk Chocolate Bark with Salted Peanuts supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Milk Chocolate Bark with Salted Peanuts reduces the risk of type 2 diabetes.

Fiber in Milk Chocolate Bark with Salted Peanuts can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 130 calories?

The amount of exercise required to burn off 2 pieces Milk Chocolate Bark with Salted Peanuts

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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