Puffs, Bar-b-que
Snack House
66.3
% from protein8.84
% from carbs8.84
% from fatNutrition Facts
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Puffs, Bar-b-que Nutrients FAQs
Nutrients
- Vitamin D:Puffs, Bar-b-que has 240 IU of Vitamin D.
- Puffs, Bar-b-que has 190mg of Calcium.
- Puffs, Bar-b-que has 146mg of Sodium, Na.
- Puffs, Bar-b-que has 34mg of Potassium, K.
- Puffs, Bar-b-que has 0.13mg of Iron.
What is the calorie content of Puffs, Bar-b-que?
A typical serving 0.67 cup (22 grams) of Puffs, Bar-b-que contains approximately 91 calories.
You can check the exact calorie content by logging Puffs, Bar-b-que in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Puffs, Bar-b-que have?
The amount of fat in Puffs, Bar-b-que depends on the ingredients and preparation method. On average, one serving 0.67 cup (22 grams) of Puffs, Bar-b-que contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Puffs, Bar-b-que have?
The protein content in Puffs, Bar-b-que depends on the ingredients exists in it. On average, 0.67 cup (22 grams) of Puffs, Bar-b-que contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Puffs, Bar-b-que, Download Nutribit app for healthier you!
How much sugar does a Puffs, Bar-b-que have?
On average, 0.67 cup (22 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Puffs, Bar-b-que.
How Much carbohydrates (carbs) is in Puffs, Bar-b-que?
The amount of carbohydrates (carbs) in Puffs, Bar-b-que depends on its serving size and preparation. On average, 0.67 cup (22 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Puffs, Bar-b-que.
How Much Fiber is in Puffs, Bar-b-que?
Puffs, Bar-b-que contains approximately 0 grams of fiber in 0.67 cup (22 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Puffs, Bar-b-que for healthier you!
What vitamins and minerals are in a Puffs, Bar-b-que?
Vitamins in Puffs, Bar-b-que:
Puffs, Bar-b-que contains following minerals:
General
Does Puffs, Bar-b-que contain caffeine?
Puffs, Bar-b-que does not contain any caffeine.
Does Puffs, Bar-b-que contain alcohol?
Puffs, Bar-b-que does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Puffs, Bar-b-que?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Puffs, Bar-b-que and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Puffs, Bar-b-que quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Puffs, Bar-b-que in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Puffs, Bar-b-que and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Puffs, Bar-b-que for free?
Yes! Since Puffs, Bar-b-que contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Puffs, Bar-b-que with water tracking feature?
Nutribit automatically calculates the water content of Puffs, Bar-b-que and adds it to your daily hydration log. Simply log Puffs, Bar-b-que in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Puffs, Bar-b-que as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Puffs, Bar-b-que and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Puffs, Bar-b-que nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Puffs, Bar-b-que data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Puffs, Bar-b-que
Protein and Vitamin D in Puffs, Bar-b-que supports bone health.
Protein in Puffs, Bar-b-que plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Puffs, Bar-b-que helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Puffs, Bar-b-que supports building and repairing tissues.
Builds and repairs tissues in Puffs, Bar-b-que is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Puffs, Bar-b-que supports immune function.
Supports immune function in Puffs, Bar-b-que is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Puffs, Bar-b-que helps regulate enzymes and hormones.
Regulates enzymes and hormones in Puffs, Bar-b-que is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Puffs, Bar-b-que provides energy.
Provides energy in Puffs, Bar-b-que can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Puffs, Bar-b-que supports muscle growth and strength.
Supports muscle growth and strength in Puffs, Bar-b-que is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Puffs, Bar-b-que helps in weight management.
Helps in weight management in Puffs, Bar-b-que promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Puffs, Bar-b-que aids in the production of hemoglobin.
Aids in the production of hemoglobin in Puffs, Bar-b-que is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Puffs, Bar-b-que improves skin, hair, and nails.
Improves skin, hair, and nails in Puffs, Bar-b-que is essential for the health and growth of hair, skin, and nails.
Protein in Puffs, Bar-b-que regulates blood sugar levels.
Regulates blood sugar levels in Puffs, Bar-b-que helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in Puffs, Bar-b-que boosts the immune system
Vitamin D in Puffs, Bar-b-que enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Puffs, Bar-b-que improves muscle function
Vitamin D in Puffs, Bar-b-que is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Puffs, Bar-b-que promotes cardiovascular health
Vitamin D in Puffs, Bar-b-que may help regulate blood pressure and support overall heart health.
Vitamin D in Puffs, Bar-b-que reduces the risk of certain diseases
Adequate levels of Vitamin D in Puffs, Bar-b-que are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Puffs, Bar-b-que supports mental health
Vitamin D in Puffs, Bar-b-que deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Puffs, Bar-b-que aids in weight management
Studies suggest Vitamin D in Puffs, Bar-b-que may help regulate body weight and reduce fat accumulation.
Vitamin D in Puffs, Bar-b-que improves insulin sensitivity
Vitamin D in Puffs, Bar-b-que plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Puffs, Bar-b-que supports prenatal health
Vitamin D in Puffs, Bar-b-que is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Puffs, Bar-b-que supports bone health.
Calcium in Puffs, Bar-b-que is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Puffs, Bar-b-que supports muscle function.
Calcium in Puffs, Bar-b-que plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Puffs, Bar-b-que supports heart health.
Calcium in Puffs, Bar-b-que helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Puffs, Bar-b-que supports nerve transmission.
Calcium in Puffs, Bar-b-que is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Puffs, Bar-b-que supports blood clotting.
Calcium in Puffs, Bar-b-que is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Puffs, Bar-b-que supports hormonal secretion.
Calcium in Puffs, Bar-b-que regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Puffs, Bar-b-que supports weight management.
Calcium in Puffs, Bar-b-que may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Puffs, Bar-b-que supports dental health.
Calcium in Puffs, Bar-b-que strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Puffs, Bar-b-que supports blood pressure regulation.
Calcium in Puffs, Bar-b-que, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 91 calories?
The amount of exercise required to burn off 0.67 cup Puffs, Bar-b-que
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.