Tout Games Bagels
no name sans nom
13.65
% from protein76.76
% from carbs76.76
% from fatNutrition Facts
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Tout Games Bagels Nutrients FAQs
Nutrients
- Tout Games Bagels has 75mg of Calcium.
- Tout Games Bagels has 310mg of Sodium, Na.
- Tout Games Bagels has 100mg of Potassium, K.
- Tout Games Bagels has 3mg of Iron.
What is the calorie content of Tout Games Bagels?
A typical serving 1 bagel (80 grams) of Tout Games Bagels contains approximately 230 calories.
You can check the exact calorie content by logging Tout Games Bagels in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tout Games Bagels have?
The amount of fat in Tout Games Bagels depends on the ingredients and preparation method. On average, one serving 1 bagel (80 grams) of Tout Games Bagels contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tout Games Bagels have?
The protein content in Tout Games Bagels depends on the ingredients exists in it. On average, 1 bagel (80 grams) of Tout Games Bagels contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Tout Games Bagels, Download Nutribit app for healthier you!
How much sugar does a Tout Games Bagels have?
On average, 1 bagel (80 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tout Games Bagels.
How Much carbohydrates (carbs) is in Tout Games Bagels?
The amount of carbohydrates (carbs) in Tout Games Bagels depends on its serving size and preparation. On average, 1 bagel (80 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tout Games Bagels.
How Much Fiber is in Tout Games Bagels?
Tout Games Bagels contains approximately 3 grams of fiber in 1 bagel (80 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tout Games Bagels for healthier you!
What vitamins and minerals are in a Tout Games Bagels?
Tout Games Bagels contains following minerals:
General
Does Tout Games Bagels contain caffeine?
Tout Games Bagels does not contain any caffeine.
Does Tout Games Bagels contain alcohol?
Tout Games Bagels does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tout Games Bagels?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tout Games Bagels and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tout Games Bagels quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tout Games Bagels in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tout Games Bagels and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tout Games Bagels for free?
Yes! Since Tout Games Bagels contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tout Games Bagels with water tracking feature?
Nutribit automatically calculates the water content of Tout Games Bagels and adds it to your daily hydration log. Simply log Tout Games Bagels in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tout Games Bagels as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tout Games Bagels and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tout Games Bagels nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tout Games Bagels data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tout Games Bagels
Total Carbohydrates in Tout Games Bagels provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Tout Games Bagels are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Tout Games Bagels supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Tout Games Bagels aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Tout Games Bagels helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Tout Games Bagels help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Tout Games Bagels helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Tout Games Bagels can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Tout Games Bagels aids weight management by helping you feel full longer.
Fiber-rich carbs from Tout Games Bagels help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Tout Games Bagels enhances brain function and helps improve memory and focus.
Glucose from Tout Games Bagels is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Tout Games Bagels boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Tout Games Bagels provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Tout Games Bagels promotes gut health by feeding beneficial gut bacteria.
Fiber in Tout Games Bagels serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Tout Games Bagels improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Tout Games Bagels support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Tout Games Bagels helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Tout Games Bagels, help regulate blood pressure and reduce hypertension risk.
Protein in Tout Games Bagels supports building and repairing tissues.
Builds and repairs tissues in Tout Games Bagels is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tout Games Bagels supports immune function.
Supports immune function in Tout Games Bagels is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tout Games Bagels helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tout Games Bagels is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tout Games Bagels provides energy.
Provides energy in Tout Games Bagels can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tout Games Bagels supports muscle growth and strength.
Supports muscle growth and strength in Tout Games Bagels is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tout Games Bagels helps in weight management.
Helps in weight management in Tout Games Bagels promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tout Games Bagels aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tout Games Bagels is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tout Games Bagels supports bone health.
Supports bone health in Tout Games Bagels plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tout Games Bagels improves skin, hair, and nails.
Improves skin, hair, and nails in Tout Games Bagels is essential for the health and growth of hair, skin, and nails.
Protein in Tout Games Bagels regulates blood sugar levels.
Regulates blood sugar levels in Tout Games Bagels helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 230 calories?
The amount of exercise required to burn off 1 bagel Tout Games Bagels
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.