Chicken and Rice Grab 'N' Go Meal

Clean Eatz Kitchen

37.21

% from protein

52.33

% from carbs

52.33

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 serving
Amount per serving
Calories
344
% Daily value*

Total Fat 4 g
6.2%

Sodium, Na 370 mg
16.1%

Total Carbohydrates 45 g
16.4%

Fiber 6 g
21.4%

Sugars 1 g
2%

Protein 32 g
64%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 0 mg

Iron 0 mg

Chicken and Rice Grab 'N' Go Meal Nutrients FAQs

Nutrients

What is the calorie content of Chicken and Rice Grab 'N' Go Meal?

A typical serving 1 serving of Chicken and Rice Grab 'N' Go Meal contains approximately 344 calories.

You can check the exact calorie content by logging Chicken and Rice Grab 'N' Go Meal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken and Rice Grab 'N' Go Meal have?

The amount of fat in Chicken and Rice Grab 'N' Go Meal depends on the ingredients and preparation method. On average, one serving 1 serving of Chicken and Rice Grab 'N' Go Meal contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken and Rice Grab 'N' Go Meal have?

The protein content in Chicken and Rice Grab 'N' Go Meal depends on the ingredients exists in it. On average, 1 serving of Chicken and Rice Grab 'N' Go Meal contains approximately 32 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken and Rice Grab 'N' Go Meal, Download Nutribit app for healthier you!

How much sugar does a Chicken and Rice Grab 'N' Go Meal have?

On average, 1 serving contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken and Rice Grab 'N' Go Meal.

How Much carbohydrates (carbs) is in Chicken and Rice Grab 'N' Go Meal?

The amount of carbohydrates (carbs) in Chicken and Rice Grab 'N' Go Meal depends on its serving size and preparation. On average, 1 serving contains about 45 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken and Rice Grab 'N' Go Meal.

How Much Fiber is in Chicken and Rice Grab 'N' Go Meal?

Chicken and Rice Grab 'N' Go Meal contains approximately 6 grams of fiber in 1 serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken and Rice Grab 'N' Go Meal for healthier you!

What vitamins and minerals are in a Chicken and Rice Grab 'N' Go Meal?

Chicken and Rice Grab 'N' Go Meal contains following minerals:

  • Chicken and Rice Grab 'N' Go Meal has 370mg of Sodium, Na.

General

Does Chicken and Rice Grab 'N' Go Meal contain caffeine?

Chicken and Rice Grab 'N' Go Meal does not contain any caffeine.

Does Chicken and Rice Grab 'N' Go Meal contain alcohol?

Chicken and Rice Grab 'N' Go Meal does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken and Rice Grab 'N' Go Meal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken and Rice Grab 'N' Go Meal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken and Rice Grab 'N' Go Meal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken and Rice Grab 'N' Go Meal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken and Rice Grab 'N' Go Meal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken and Rice Grab 'N' Go Meal for free?

Yes! Since Chicken and Rice Grab 'N' Go Meal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken and Rice Grab 'N' Go Meal with water tracking feature?

Nutribit automatically calculates the water content of Chicken and Rice Grab 'N' Go Meal and adds it to your daily hydration log. Simply log Chicken and Rice Grab 'N' Go Meal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken and Rice Grab 'N' Go Meal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken and Rice Grab 'N' Go Meal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken and Rice Grab 'N' Go Meal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken and Rice Grab 'N' Go Meal data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken and Rice Grab 'N' Go Meal

Total Carbohydrates in Chicken and Rice Grab 'N' Go Meal provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Chicken and Rice Grab 'N' Go Meal are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Chicken and Rice Grab 'N' Go Meal supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Chicken and Rice Grab 'N' Go Meal aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Chicken and Rice Grab 'N' Go Meal helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Chicken and Rice Grab 'N' Go Meal help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Chicken and Rice Grab 'N' Go Meal helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Chicken and Rice Grab 'N' Go Meal can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Chicken and Rice Grab 'N' Go Meal aids weight management by helping you feel full longer.

Fiber-rich carbs from Chicken and Rice Grab 'N' Go Meal help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Chicken and Rice Grab 'N' Go Meal enhances brain function and helps improve memory and focus.

Glucose from Chicken and Rice Grab 'N' Go Meal is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Chicken and Rice Grab 'N' Go Meal boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Chicken and Rice Grab 'N' Go Meal provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Chicken and Rice Grab 'N' Go Meal promotes gut health by feeding beneficial gut bacteria.

Fiber in Chicken and Rice Grab 'N' Go Meal serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Chicken and Rice Grab 'N' Go Meal improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Chicken and Rice Grab 'N' Go Meal support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Chicken and Rice Grab 'N' Go Meal helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Chicken and Rice Grab 'N' Go Meal, help regulate blood pressure and reduce hypertension risk.

Protein in Chicken and Rice Grab 'N' Go Meal supports building and repairing tissues.

Builds and repairs tissues in Chicken and Rice Grab 'N' Go Meal is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken and Rice Grab 'N' Go Meal supports immune function.

Supports immune function in Chicken and Rice Grab 'N' Go Meal is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken and Rice Grab 'N' Go Meal helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken and Rice Grab 'N' Go Meal is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken and Rice Grab 'N' Go Meal provides energy.

Provides energy in Chicken and Rice Grab 'N' Go Meal can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken and Rice Grab 'N' Go Meal supports muscle growth and strength.

Supports muscle growth and strength in Chicken and Rice Grab 'N' Go Meal is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken and Rice Grab 'N' Go Meal helps in weight management.

Helps in weight management in Chicken and Rice Grab 'N' Go Meal promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken and Rice Grab 'N' Go Meal aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken and Rice Grab 'N' Go Meal is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken and Rice Grab 'N' Go Meal supports bone health.

Supports bone health in Chicken and Rice Grab 'N' Go Meal plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chicken and Rice Grab 'N' Go Meal improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken and Rice Grab 'N' Go Meal is essential for the health and growth of hair, skin, and nails.

Protein in Chicken and Rice Grab 'N' Go Meal regulates blood sugar levels.

Regulates blood sugar levels in Chicken and Rice Grab 'N' Go Meal helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Chicken and Rice Grab 'N' Go Meal supports digestion.

Fiber in Chicken and Rice Grab 'N' Go Meal aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Chicken and Rice Grab 'N' Go Meal supports heart health.

Soluble fiber in Chicken and Rice Grab 'N' Go Meal can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Chicken and Rice Grab 'N' Go Meal aids in weight management.

Fiber-rich foods in Chicken and Rice Grab 'N' Go Meal increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Chicken and Rice Grab 'N' Go Meal regulates blood sugar.

Fiber in Chicken and Rice Grab 'N' Go Meal helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Chicken and Rice Grab 'N' Go Meal promotes gut health.

Fiber in Chicken and Rice Grab 'N' Go Meal acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Chicken and Rice Grab 'N' Go Meal lowers the risk of colon cancer.

A high-fiber diet from Chicken and Rice Grab 'N' Go Meal is linked to a reduced risk of colon cancer.

Fiber in Chicken and Rice Grab 'N' Go Meal improves skin health.

Fiber in Chicken and Rice Grab 'N' Go Meal helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Chicken and Rice Grab 'N' Go Meal helps lower blood pressure.

Adequate fiber in Chicken and Rice Grab 'N' Go Meal may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Chicken and Rice Grab 'N' Go Meal boosts immune function.

Fiber in Chicken and Rice Grab 'N' Go Meal supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Chicken and Rice Grab 'N' Go Meal reduces the risk of type 2 diabetes.

Fiber in Chicken and Rice Grab 'N' Go Meal can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Chicken and Rice Grab 'N' Go Meal supports fluid balance.

Maintains Fluid Balance in Chicken and Rice Grab 'N' Go Meal helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chicken and Rice Grab 'N' Go Meal supports nerve function.

Supports Nerve Function in Chicken and Rice Grab 'N' Go Meal helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chicken and Rice Grab 'N' Go Meal helps regulate blood pressure.

Regulates Blood Pressure in Chicken and Rice Grab 'N' Go Meal helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chicken and Rice Grab 'N' Go Meal supports muscle function.

Aids Muscle Function in Chicken and Rice Grab 'N' Go Meal helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chicken and Rice Grab 'N' Go Meal aids nutrient absorption.

Improves Nutrient Absorption in Chicken and Rice Grab 'N' Go Meal assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chicken and Rice Grab 'N' Go Meal helps balance pH levels.

Balances pH Levels in Chicken and Rice Grab 'N' Go Meal helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chicken and Rice Grab 'N' Go Meal supports bone health.

Supports Bone Health in Chicken and Rice Grab 'N' Go Meal helps retain calcium and prevent the loss of bone density over time.

How to burn 344 calories?

The amount of exercise required to burn off 1 serving Chicken and Rice Grab 'N' Go Meal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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