Rego Rapid Recovery, Chocolate Flavor

SIS Science in Sport

Total Energy

186.8

kcal

50.08

% from carbs

43.55

% from protein

6.37

% from fats

In 50 g

% daily value

Total Fat

1.3g

2%

Saturated

0.2g

1%

Sodium, Na

200mg

8.7%

Total Carbohydrates

23g

8.4%

Fiber

0.3g

1.1%

Sugars

5g

10%

Protein

20g

40%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Rego Rapid Recovery, Chocolate Flavor

A typical serving 1 serving of Rego Rapid Recovery, Chocolate Flavor (50 grams) contains approximately 186.78 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Rego Rapid Recovery, Chocolate Flavor depends on the ingredients and preparation method. On average, one serving 1 serving (50 grams) of Rego Rapid Recovery, Chocolate Flavor contains approximately 1.3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Rego Rapid Recovery, Chocolate Flavor depends on the ingredients exists in it. On average, 1 serving of Rego Rapid Recovery, Chocolate Flavor (about 50 grams) contains approximately 20 grams of protein.

On average, 1 serving (about 50 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 50 grams) contains about 23 grams of carbohydrates.

Rego Rapid Recovery, Chocolate Flavor contains approximately 0.3 grams of fiber in 1 serving (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 187 calories?

The amount of exercise required to burn off 1 serving Rego Rapid Recovery, Chocolate Flavor

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.