Reduced Fat 4 Smoky Barbecue Chicken Burgers

Fire Pit

Total Energy

136.4

kcal

17.13

% from carbs

57.61

% from protein

25.26

% from fats

In 80 g

% daily value

Total Fat

3.8g

5.8%

Saturated

1.1g

5.5%

Sodium, Na

280mg

12.2%

Total Carbohydrates

5.8g

2.1%

Fiber

0.4g

1.4%

Sugars

1.8g

3.6%

Protein

19.5g

39%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Reduced Fat 4 Smoky Barbecue Chicken Burgers

A typical serving 0.25 pack of Reduced Fat 4 Smoky Barbecue Chicken Burgers (80 grams) contains approximately 136.38 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Reduced Fat 4 Smoky Barbecue Chicken Burgers depends on the ingredients and preparation method. On average, one serving 0.25 pack (80 grams) of Reduced Fat 4 Smoky Barbecue Chicken Burgers contains approximately 3.8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Reduced Fat 4 Smoky Barbecue Chicken Burgers depends on the ingredients exists in it. On average, 0.25 pack of Reduced Fat 4 Smoky Barbecue Chicken Burgers (about 80 grams) contains approximately 19.5 grams of protein.

On average, 0.25 pack (about 80 grams) contains about 1.8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 pack (about 80 grams) contains about 5.8 grams of carbohydrates.

Reduced Fat 4 Smoky Barbecue Chicken Burgers contains approximately 0.4 grams of fiber in 0.25 pack (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 136 calories?

The amount of exercise required to burn off 0.25 pack Reduced Fat 4 Smoky Barbecue Chicken Burgers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.