Raspberry & Hibiscus Yogurt Alternative

The Collaborative

3.15

% from protein

33.07

% from carbs

33.07

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.6 g(29g)
Amount per serving
Calories
37.1
% Daily value*

Total Fat 2.6 g
4%

Saturated 2.4 g
12.1%

Sodium, Na 12.9 mg
0.6%

Potassium, K 14.3 mg
0.3%

Total Carbohydrates 3 g
1.1%

Fiber 0.4 g
1.5%

Sugars 1.3 g
2.6%

Protein 0.3 g
0.6%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 1.4 mg

Iron 0 mg

Sugars, added 0.7 g

Raspberry & Hibiscus Yogurt Alternative Nutrients FAQs

Nutrients

What is the calorie content of Raspberry & Hibiscus Yogurt Alternative?

A typical serving 7 oz (200 grams) of Raspberry & Hibiscus Yogurt Alternative contains approximately 260 calories.

You can check the exact calorie content by logging Raspberry & Hibiscus Yogurt Alternative in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Raspberry & Hibiscus Yogurt Alternative have?

The amount of fat in Raspberry & Hibiscus Yogurt Alternative depends on the ingredients and preparation method. On average, one serving 7 oz (200 grams) of Raspberry & Hibiscus Yogurt Alternative contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Raspberry & Hibiscus Yogurt Alternative have?

The protein content in Raspberry & Hibiscus Yogurt Alternative depends on the ingredients exists in it. On average, 7 oz (200 grams) of Raspberry & Hibiscus Yogurt Alternative contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Raspberry & Hibiscus Yogurt Alternative, Download Nutribit app for healthier you!

How much sugar does a Raspberry & Hibiscus Yogurt Alternative have?

On average, 7 oz (200 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Raspberry & Hibiscus Yogurt Alternative.

How Much carbohydrates (carbs) is in Raspberry & Hibiscus Yogurt Alternative?

The amount of carbohydrates (carbs) in Raspberry & Hibiscus Yogurt Alternative depends on its serving size and preparation. On average, 7 oz (200 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Raspberry & Hibiscus Yogurt Alternative.

How Much Fiber is in Raspberry & Hibiscus Yogurt Alternative?

Raspberry & Hibiscus Yogurt Alternative contains approximately 3 grams of fiber in 7 oz (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Raspberry & Hibiscus Yogurt Alternative for healthier you!

What vitamins and minerals are in a Raspberry & Hibiscus Yogurt Alternative?

Raspberry & Hibiscus Yogurt Alternative contains following minerals:

  • Raspberry & Hibiscus Yogurt Alternative has 10mg of Calcium.
  • Raspberry & Hibiscus Yogurt Alternative has 90mg of Sodium, Na.
  • Raspberry & Hibiscus Yogurt Alternative has 100mg of Potassium, K.

General

Does Raspberry & Hibiscus Yogurt Alternative contain caffeine?

Raspberry & Hibiscus Yogurt Alternative does not contain any caffeine.

Does Raspberry & Hibiscus Yogurt Alternative contain alcohol?

Raspberry & Hibiscus Yogurt Alternative does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Raspberry & Hibiscus Yogurt Alternative?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Raspberry & Hibiscus Yogurt Alternative and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Raspberry & Hibiscus Yogurt Alternative quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Raspberry & Hibiscus Yogurt Alternative in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Raspberry & Hibiscus Yogurt Alternative and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Raspberry & Hibiscus Yogurt Alternative for free?

Yes! Since Raspberry & Hibiscus Yogurt Alternative contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Raspberry & Hibiscus Yogurt Alternative with water tracking feature?

Nutribit automatically calculates the water content of Raspberry & Hibiscus Yogurt Alternative and adds it to your daily hydration log. Simply log Raspberry & Hibiscus Yogurt Alternative in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Raspberry & Hibiscus Yogurt Alternative as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Raspberry & Hibiscus Yogurt Alternative and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Raspberry & Hibiscus Yogurt Alternative nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Raspberry & Hibiscus Yogurt Alternative data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Raspberry & Hibiscus Yogurt Alternative

How to burn 260 calories?

The amount of exercise required to burn off 7 oz Raspberry & Hibiscus Yogurt Alternative

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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