Emerald Chocolate Dipped

Stan's Donuts

Total Energy

380

kcal

46.19

% from carbs

4.2

% from protein

49.61

% from fats

In 85 g

% daily value

Total Fat

21g

32.3%

Saturated

13g

65%

Cholesterol

15mg

5%

Sodium, Na

340mg

14.8%

Potassium, K

150mg

3.2%

Total Carbohydrates

44g

16%

Fiber

2g

7.1%

Sugars

24g

48%

Protein

4g

8%

Calcium, Ca

40mg

Iron, Fe

2.5mg

Vitamin D (D2 + D3), International Units

8IU

Vitamin D (D2 + D3)

0.2UG

Sugars, added

22g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Emerald Chocolate Dipped

A typical serving 1 donut of Emerald Chocolate Dipped (85 grams) contains approximately 380 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Emerald Chocolate Dipped depends on the ingredients and preparation method. On average, one serving 1 donut (85 grams) of Emerald Chocolate Dipped contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Emerald Chocolate Dipped depends on the ingredients exists in it. On average, 1 donut of Emerald Chocolate Dipped (about 85 grams) contains approximately 4 grams of protein.

On average, 1 donut (about 85 grams) contains about 24 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 donut (about 85 grams) contains about 44 grams of carbohydrates.

Emerald Chocolate Dipped contains approximately 2 grams of fiber in 1 donut (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 380 calories?

The amount of exercise required to burn off 1 donut Emerald Chocolate Dipped

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.