Emerald Chocolate Dipped

Stan's Donuts

4.2

% from protein

46.19

% from carbs

46.19

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 85 g(85g)
Amount per serving
Calories
380
% Daily value*
Total Fat 21 g
32.3%
Saturated 13 g
65%
Cholesterol 15 mg
5%
Sodium, Na 340 mg
14.8%
Potassium, K 150 mg
3.2%
Total Carbohydrates 44 g
16%
Fiber 2 g
7.1%
Sugars 24 g
48%
Protein 4 g
8%
Vitamin D 8 IU
Vitamin D (D2 + D3) 0.2 UG
Calcium 40 mg
Iron 2.5 mg
Sugars, added 22 g

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Emerald Chocolate Dipped Nutrients FAQs

Nutrients

What is the calorie content of Emerald Chocolate Dipped?

A typical serving 1 donut (85 grams) of Emerald Chocolate Dipped contains approximately 380 calories.

You can check the exact calorie content by logging Emerald Chocolate Dipped in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Emerald Chocolate Dipped have?

The amount of fat in Emerald Chocolate Dipped depends on the ingredients and preparation method. On average, one serving 1 donut (85 grams) of Emerald Chocolate Dipped contains approximately 21 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Emerald Chocolate Dipped have?

The protein content in Emerald Chocolate Dipped depends on the ingredients exists in it. On average, 1 donut (85 grams) of Emerald Chocolate Dipped contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Emerald Chocolate Dipped, Download Nutribit app for healthier you!

How much sugar does a Emerald Chocolate Dipped have?

On average, 1 donut (85 grams) contains about 24 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Emerald Chocolate Dipped.

How Much carbohydrates (carbs) is in Emerald Chocolate Dipped?

The amount of carbohydrates (carbs) in Emerald Chocolate Dipped depends on its serving size and preparation. On average, 1 donut (85 grams) contains about 44 grams of carbohydrates.

Download Nutribit app to get exact carb content from Emerald Chocolate Dipped.

How Much Fiber is in Emerald Chocolate Dipped?

Emerald Chocolate Dipped contains approximately 2 grams of fiber in 1 donut (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Emerald Chocolate Dipped for healthier you!

What vitamins and minerals are in a Emerald Chocolate Dipped?

Vitamins in Emerald Chocolate Dipped:

  • Vitamin D:Emerald Chocolate Dipped has 8 IU of Vitamin D.

Emerald Chocolate Dipped contains following minerals:

  • Emerald Chocolate Dipped has 40mg of Calcium.
  • Emerald Chocolate Dipped has 340mg of Sodium, Na.
  • Emerald Chocolate Dipped has 150mg of Potassium, K.
  • Emerald Chocolate Dipped has 2.5mg of Iron.

General

Does Emerald Chocolate Dipped contain caffeine?

Emerald Chocolate Dipped does not contain any caffeine.

Does Emerald Chocolate Dipped contain alcohol?

Emerald Chocolate Dipped does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Emerald Chocolate Dipped?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Emerald Chocolate Dipped and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Emerald Chocolate Dipped quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Emerald Chocolate Dipped in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Emerald Chocolate Dipped and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Emerald Chocolate Dipped for free?

Yes! Since Emerald Chocolate Dipped contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Emerald Chocolate Dipped with water tracking feature?

Nutribit automatically calculates the water content of Emerald Chocolate Dipped and adds it to your daily hydration log. Simply log Emerald Chocolate Dipped in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Emerald Chocolate Dipped as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Emerald Chocolate Dipped and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Emerald Chocolate Dipped nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Emerald Chocolate Dipped data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Emerald Chocolate Dipped

Total Carbohydrates in Emerald Chocolate Dipped provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Emerald Chocolate Dipped are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Emerald Chocolate Dipped supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Emerald Chocolate Dipped aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Emerald Chocolate Dipped helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Emerald Chocolate Dipped help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Emerald Chocolate Dipped helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Emerald Chocolate Dipped can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Emerald Chocolate Dipped aids weight management by helping you feel full longer.

Fiber-rich carbs from Emerald Chocolate Dipped help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Emerald Chocolate Dipped enhances brain function and helps improve memory and focus.

Glucose from Emerald Chocolate Dipped is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Emerald Chocolate Dipped boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Emerald Chocolate Dipped provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Emerald Chocolate Dipped promotes gut health by feeding beneficial gut bacteria.

Fiber in Emerald Chocolate Dipped serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Emerald Chocolate Dipped improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Emerald Chocolate Dipped support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Emerald Chocolate Dipped helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Emerald Chocolate Dipped, help regulate blood pressure and reduce hypertension risk.

How to burn 380 calories?

The amount of exercise required to burn off 1 donut Emerald Chocolate Dipped

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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