Blueberry Muffin Superfood Shake
IsaLean
43.44
% from protein36.2
% from carbs36.2
% from fatNutrition Facts
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Blueberry Muffin Superfood Shake Nutrients FAQs
Nutrients
- Vitamin D:Blueberry Muffin Superfood Shake has 200 IU of Vitamin D.
- Blueberry Muffin Superfood Shake has 200mg of Sodium, Na.
- Blueberry Muffin Superfood Shake has 12mg of Iron.
What is the calorie content of Blueberry Muffin Superfood Shake?
A typical serving 2 rounded scoops (54 grams) of Blueberry Muffin Superfood Shake contains approximately 220 calories.
You can check the exact calorie content by logging Blueberry Muffin Superfood Shake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Blueberry Muffin Superfood Shake have?
The amount of fat in Blueberry Muffin Superfood Shake depends on the ingredients and preparation method. On average, one serving 2 rounded scoops (54 grams) of Blueberry Muffin Superfood Shake contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Blueberry Muffin Superfood Shake have?
The protein content in Blueberry Muffin Superfood Shake depends on the ingredients exists in it. On average, 2 rounded scoops (54 grams) of Blueberry Muffin Superfood Shake contains approximately 24 grams of protein.
Know your exact protein requirement and how much protein you get from Blueberry Muffin Superfood Shake, Download Nutribit app for healthier you!
How much sugar does a Blueberry Muffin Superfood Shake have?
On average, 2 rounded scoops (54 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blueberry Muffin Superfood Shake.
How Much carbohydrates (carbs) is in Blueberry Muffin Superfood Shake?
The amount of carbohydrates (carbs) in Blueberry Muffin Superfood Shake depends on its serving size and preparation. On average, 2 rounded scoops (54 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Blueberry Muffin Superfood Shake.
How Much Fiber is in Blueberry Muffin Superfood Shake?
Blueberry Muffin Superfood Shake contains approximately 8 grams of fiber in 2 rounded scoops (54 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Blueberry Muffin Superfood Shake for healthier you!
What vitamins and minerals are in a Blueberry Muffin Superfood Shake?
Vitamins in Blueberry Muffin Superfood Shake:
Blueberry Muffin Superfood Shake contains following minerals:
General
Does Blueberry Muffin Superfood Shake contain caffeine?
Blueberry Muffin Superfood Shake does not contain any caffeine.
Does Blueberry Muffin Superfood Shake contain alcohol?
Blueberry Muffin Superfood Shake does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Blueberry Muffin Superfood Shake?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blueberry Muffin Superfood Shake and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Blueberry Muffin Superfood Shake quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Blueberry Muffin Superfood Shake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blueberry Muffin Superfood Shake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Blueberry Muffin Superfood Shake for free?
Yes! Since Blueberry Muffin Superfood Shake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Blueberry Muffin Superfood Shake with water tracking feature?
Nutribit automatically calculates the water content of Blueberry Muffin Superfood Shake and adds it to your daily hydration log. Simply log Blueberry Muffin Superfood Shake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Blueberry Muffin Superfood Shake as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Blueberry Muffin Superfood Shake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Blueberry Muffin Superfood Shake nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Blueberry Muffin Superfood Shake data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Blueberry Muffin Superfood Shake
Protein and Vitamin D in Blueberry Muffin Superfood Shake supports bone health.
Protein in Blueberry Muffin Superfood Shake plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Blueberry Muffin Superfood Shake helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Blueberry Muffin Superfood Shake supports building and repairing tissues.
Builds and repairs tissues in Blueberry Muffin Superfood Shake is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Blueberry Muffin Superfood Shake supports immune function.
Supports immune function in Blueberry Muffin Superfood Shake is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Blueberry Muffin Superfood Shake helps regulate enzymes and hormones.
Regulates enzymes and hormones in Blueberry Muffin Superfood Shake is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Blueberry Muffin Superfood Shake provides energy.
Provides energy in Blueberry Muffin Superfood Shake can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Blueberry Muffin Superfood Shake supports muscle growth and strength.
Supports muscle growth and strength in Blueberry Muffin Superfood Shake is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Blueberry Muffin Superfood Shake helps in weight management.
Helps in weight management in Blueberry Muffin Superfood Shake promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Blueberry Muffin Superfood Shake aids in the production of hemoglobin.
Aids in the production of hemoglobin in Blueberry Muffin Superfood Shake is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Blueberry Muffin Superfood Shake improves skin, hair, and nails.
Improves skin, hair, and nails in Blueberry Muffin Superfood Shake is essential for the health and growth of hair, skin, and nails.
Protein in Blueberry Muffin Superfood Shake regulates blood sugar levels.
Regulates blood sugar levels in Blueberry Muffin Superfood Shake helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Blueberry Muffin Superfood Shake supports digestion.
Fiber in Blueberry Muffin Superfood Shake aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Blueberry Muffin Superfood Shake supports heart health.
Soluble fiber in Blueberry Muffin Superfood Shake can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Blueberry Muffin Superfood Shake aids in weight management.
Fiber-rich foods in Blueberry Muffin Superfood Shake increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Blueberry Muffin Superfood Shake regulates blood sugar.
Fiber in Blueberry Muffin Superfood Shake helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Blueberry Muffin Superfood Shake promotes gut health.
Fiber in Blueberry Muffin Superfood Shake acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Blueberry Muffin Superfood Shake lowers the risk of colon cancer.
A high-fiber diet from Blueberry Muffin Superfood Shake is linked to a reduced risk of colon cancer.
Fiber in Blueberry Muffin Superfood Shake improves skin health.
Fiber in Blueberry Muffin Superfood Shake helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Blueberry Muffin Superfood Shake helps lower blood pressure.
Adequate fiber in Blueberry Muffin Superfood Shake may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Blueberry Muffin Superfood Shake boosts immune function.
Fiber in Blueberry Muffin Superfood Shake supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Blueberry Muffin Superfood Shake reduces the risk of type 2 diabetes.
Fiber in Blueberry Muffin Superfood Shake can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin D in Blueberry Muffin Superfood Shake boosts the immune system
Vitamin D in Blueberry Muffin Superfood Shake enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Blueberry Muffin Superfood Shake improves muscle function
Vitamin D in Blueberry Muffin Superfood Shake is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Blueberry Muffin Superfood Shake promotes cardiovascular health
Vitamin D in Blueberry Muffin Superfood Shake may help regulate blood pressure and support overall heart health.
Vitamin D in Blueberry Muffin Superfood Shake reduces the risk of certain diseases
Adequate levels of Vitamin D in Blueberry Muffin Superfood Shake are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Blueberry Muffin Superfood Shake supports mental health
Vitamin D in Blueberry Muffin Superfood Shake deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Blueberry Muffin Superfood Shake aids in weight management
Studies suggest Vitamin D in Blueberry Muffin Superfood Shake may help regulate body weight and reduce fat accumulation.
Vitamin D in Blueberry Muffin Superfood Shake improves insulin sensitivity
Vitamin D in Blueberry Muffin Superfood Shake plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Blueberry Muffin Superfood Shake supports prenatal health
Vitamin D in Blueberry Muffin Superfood Shake is essential during pregnancy for the development of the baby's bones and immune system.
How to burn 220 calories?
The amount of exercise required to burn off 2 rounded scoops Blueberry Muffin Superfood Shake
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.