White Wine Pollock
Performance Kitchen Crafted
21.9
% from protein18.44
% from carbs18.44
% from fatNutrition Facts
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White Wine Pollock Nutrients FAQs
Nutrients
- Vitamin D:White Wine Pollock has 12 IU of Vitamin D.
- White Wine Pollock has 100mg of Calcium.
- White Wine Pollock has 580mg of Sodium, Na.
- White Wine Pollock has 660mg of Potassium, K.
- White Wine Pollock has 1.8mg of Iron.
What is the calorie content of White Wine Pollock?
A typical serving 1 package (320 grams) of White Wine Pollock contains approximately 340 calories.
You can check the exact calorie content by logging White Wine Pollock in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a White Wine Pollock have?
The amount of fat in White Wine Pollock depends on the ingredients and preparation method. On average, one serving 1 package (320 grams) of White Wine Pollock contains approximately 23 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a White Wine Pollock have?
The protein content in White Wine Pollock depends on the ingredients exists in it. On average, 1 package (320 grams) of White Wine Pollock contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from White Wine Pollock, Download Nutribit app for healthier you!
How much sugar does a White Wine Pollock have?
On average, 1 package (320 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from White Wine Pollock.
How Much carbohydrates (carbs) is in White Wine Pollock?
The amount of carbohydrates (carbs) in White Wine Pollock depends on its serving size and preparation. On average, 1 package (320 grams) contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from White Wine Pollock.
How Much Fiber is in White Wine Pollock?
White Wine Pollock contains approximately 3 grams of fiber in 1 package (320 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from White Wine Pollock for healthier you!
What vitamins and minerals are in a White Wine Pollock?
Vitamins in White Wine Pollock:
White Wine Pollock contains following minerals:
General
Does White Wine Pollock contain caffeine?
White Wine Pollock does not contain any caffeine.
Does White Wine Pollock contain alcohol?
White Wine Pollock does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for White Wine Pollock?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for White Wine Pollock and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize White Wine Pollock quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of White Wine Pollock in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of White Wine Pollock and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from White Wine Pollock for free?
Yes! Since White Wine Pollock contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from White Wine Pollock with water tracking feature?
Nutribit automatically calculates the water content of White Wine Pollock and adds it to your daily hydration log. Simply log White Wine Pollock in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes White Wine Pollock as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including White Wine Pollock and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access White Wine Pollock nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, White Wine Pollock data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of White Wine Pollock
Protein in White Wine Pollock supports building and repairing tissues.
Builds and repairs tissues in White Wine Pollock is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in White Wine Pollock supports immune function.
Supports immune function in White Wine Pollock is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in White Wine Pollock helps regulate enzymes and hormones.
Regulates enzymes and hormones in White Wine Pollock is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in White Wine Pollock provides energy.
Provides energy in White Wine Pollock can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in White Wine Pollock supports muscle growth and strength.
Supports muscle growth and strength in White Wine Pollock is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in White Wine Pollock helps in weight management.
Helps in weight management in White Wine Pollock promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in White Wine Pollock aids in the production of hemoglobin.
Aids in the production of hemoglobin in White Wine Pollock is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in White Wine Pollock supports bone health.
Supports bone health in White Wine Pollock plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in White Wine Pollock improves skin, hair, and nails.
Improves skin, hair, and nails in White Wine Pollock is essential for the health and growth of hair, skin, and nails.
Protein in White Wine Pollock regulates blood sugar levels.
Regulates blood sugar levels in White Wine Pollock helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in White Wine Pollock supports fluid balance.
Maintains Fluid Balance in White Wine Pollock helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in White Wine Pollock supports nerve function.
Supports Nerve Function in White Wine Pollock helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in White Wine Pollock helps regulate blood pressure.
Regulates Blood Pressure in White Wine Pollock helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in White Wine Pollock supports muscle function.
Aids Muscle Function in White Wine Pollock helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in White Wine Pollock aids nutrient absorption.
Improves Nutrient Absorption in White Wine Pollock assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in White Wine Pollock helps balance pH levels.
Balances pH Levels in White Wine Pollock helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in White Wine Pollock supports bone health.
Supports Bone Health in White Wine Pollock helps retain calcium and prevent the loss of bone density over time.
How to burn 340 calories?
The amount of exercise required to burn off 1 package White Wine Pollock
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.