Brownies, Patriotic Fudge Iced

Mjay's Specialty Baked Foods

Total Energy

180

kcal

68.13

% from carbs

2.2

% from protein

29.67

% from fats

In 46 g

% daily value

Total Fat

6g

9.2%

Saturated

2.5g

12.5%

Sodium, Na

115mg

5%

Potassium, K

104mg

2.2%

Total Carbohydrates

31g

11.3%

Fiber

1g

3.6%

Sugars

21g

42%

Protein

1g

2%

Calcium, Ca

7mg

Iron, Fe

1mg

Sugars, added

21g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Brownies, Patriotic Fudge Iced

A typical serving 1 piece of Brownies, Patriotic Fudge Iced (46 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Brownies, Patriotic Fudge Iced depends on the ingredients and preparation method. On average, one serving 1 piece (46 grams) of Brownies, Patriotic Fudge Iced contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Brownies, Patriotic Fudge Iced depends on the ingredients exists in it. On average, 1 piece of Brownies, Patriotic Fudge Iced (about 46 grams) contains approximately 1 grams of protein.

On average, 1 piece (about 46 grams) contains about 21 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 46 grams) contains about 31 grams of carbohydrates.

Brownies, Patriotic Fudge Iced contains approximately 1 grams of fiber in 1 piece (about 46 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 1 piece Brownies, Patriotic Fudge Iced

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.