Dried Fruit, Organic Fuji Apple

Fruit For Thought

3.63

% from protein

94.33

% from carbs

94.33

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 57 g(57g)
Amount per serving
Calories
220
% Daily value*

Total Fat 0.5 g
0.8%

Potassium, K 470 mg
10%

Total Carbohydrates 52 g
18.9%

Fiber 8 g
28.6%

Sugars 23 g
46%

Protein 2 g
4%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 10 mg

Iron 0.7 mg

Sugars, added 0 g

Dried Fruit, Organic Fuji Apple Nutrients FAQs

Nutrients

What is the calorie content of Dried Fruit, Organic Fuji Apple?

A typical serving 1 pkg (57 grams) of Dried Fruit, Organic Fuji Apple contains approximately 220 calories.

You can check the exact calorie content by logging Dried Fruit, Organic Fuji Apple in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Dried Fruit, Organic Fuji Apple have?

The amount of fat in Dried Fruit, Organic Fuji Apple depends on the ingredients and preparation method. On average, one serving 1 pkg (57 grams) of Dried Fruit, Organic Fuji Apple contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Dried Fruit, Organic Fuji Apple have?

The protein content in Dried Fruit, Organic Fuji Apple depends on the ingredients exists in it. On average, 1 pkg (57 grams) of Dried Fruit, Organic Fuji Apple contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Dried Fruit, Organic Fuji Apple, Download Nutribit app for healthier you!

How much sugar does a Dried Fruit, Organic Fuji Apple have?

On average, 1 pkg (57 grams) contains about 23 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dried Fruit, Organic Fuji Apple.

How Much carbohydrates (carbs) is in Dried Fruit, Organic Fuji Apple?

The amount of carbohydrates (carbs) in Dried Fruit, Organic Fuji Apple depends on its serving size and preparation. On average, 1 pkg (57 grams) contains about 52 grams of carbohydrates.

Download Nutribit app to get exact carb content from Dried Fruit, Organic Fuji Apple.

How Much Fiber is in Dried Fruit, Organic Fuji Apple?

Dried Fruit, Organic Fuji Apple contains approximately 8 grams of fiber in 1 pkg (57 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Dried Fruit, Organic Fuji Apple for healthier you!

What vitamins and minerals are in a Dried Fruit, Organic Fuji Apple?

Dried Fruit, Organic Fuji Apple contains following minerals:

  • Dried Fruit, Organic Fuji Apple has 10mg of Calcium.
  • Dried Fruit, Organic Fuji Apple has 470mg of Potassium, K.
  • Dried Fruit, Organic Fuji Apple has 0.7mg of Iron.

General

Does Dried Fruit, Organic Fuji Apple contain caffeine?

Dried Fruit, Organic Fuji Apple does not contain any caffeine.

Does Dried Fruit, Organic Fuji Apple contain alcohol?

Dried Fruit, Organic Fuji Apple does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Dried Fruit, Organic Fuji Apple?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dried Fruit, Organic Fuji Apple and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Dried Fruit, Organic Fuji Apple quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Dried Fruit, Organic Fuji Apple in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dried Fruit, Organic Fuji Apple and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Dried Fruit, Organic Fuji Apple for free?

Yes! Since Dried Fruit, Organic Fuji Apple contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Dried Fruit, Organic Fuji Apple with water tracking feature?

Nutribit automatically calculates the water content of Dried Fruit, Organic Fuji Apple and adds it to your daily hydration log. Simply log Dried Fruit, Organic Fuji Apple in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Dried Fruit, Organic Fuji Apple as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Dried Fruit, Organic Fuji Apple and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Dried Fruit, Organic Fuji Apple nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Dried Fruit, Organic Fuji Apple data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Dried Fruit, Organic Fuji Apple

Total Carbohydrates in Dried Fruit, Organic Fuji Apple provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Dried Fruit, Organic Fuji Apple are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Dried Fruit, Organic Fuji Apple supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Dried Fruit, Organic Fuji Apple aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Dried Fruit, Organic Fuji Apple helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Dried Fruit, Organic Fuji Apple help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Dried Fruit, Organic Fuji Apple helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Dried Fruit, Organic Fuji Apple can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Dried Fruit, Organic Fuji Apple aids weight management by helping you feel full longer.

Fiber-rich carbs from Dried Fruit, Organic Fuji Apple help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Dried Fruit, Organic Fuji Apple enhances brain function and helps improve memory and focus.

Glucose from Dried Fruit, Organic Fuji Apple is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Dried Fruit, Organic Fuji Apple boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Dried Fruit, Organic Fuji Apple provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Dried Fruit, Organic Fuji Apple promotes gut health by feeding beneficial gut bacteria.

Fiber in Dried Fruit, Organic Fuji Apple serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Dried Fruit, Organic Fuji Apple improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Dried Fruit, Organic Fuji Apple support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Dried Fruit, Organic Fuji Apple helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Dried Fruit, Organic Fuji Apple, help regulate blood pressure and reduce hypertension risk.

Fiber in Dried Fruit, Organic Fuji Apple supports digestion.

Fiber in Dried Fruit, Organic Fuji Apple aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Dried Fruit, Organic Fuji Apple supports heart health.

Soluble fiber in Dried Fruit, Organic Fuji Apple can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Dried Fruit, Organic Fuji Apple aids in weight management.

Fiber-rich foods in Dried Fruit, Organic Fuji Apple increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Dried Fruit, Organic Fuji Apple regulates blood sugar.

Fiber in Dried Fruit, Organic Fuji Apple helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Dried Fruit, Organic Fuji Apple promotes gut health.

Fiber in Dried Fruit, Organic Fuji Apple acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Dried Fruit, Organic Fuji Apple lowers the risk of colon cancer.

A high-fiber diet from Dried Fruit, Organic Fuji Apple is linked to a reduced risk of colon cancer.

Fiber in Dried Fruit, Organic Fuji Apple improves skin health.

Fiber in Dried Fruit, Organic Fuji Apple helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Dried Fruit, Organic Fuji Apple helps lower blood pressure.

Adequate fiber in Dried Fruit, Organic Fuji Apple may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Dried Fruit, Organic Fuji Apple boosts immune function.

Fiber in Dried Fruit, Organic Fuji Apple supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Dried Fruit, Organic Fuji Apple reduces the risk of type 2 diabetes.

Fiber in Dried Fruit, Organic Fuji Apple can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 220 calories?

The amount of exercise required to burn off 1 pkg Dried Fruit, Organic Fuji Apple

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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