Organic Blueberry Flavored Plant-Based Protein Mix

Golden Source Proteins

Total Energy

100

kcal

20.41

% from carbs

61.22

% from protein

18.37

% from fats

In 25 g

% daily value


Total Fat

2g

3.1%



Sodium, Na

90mg

3.9%


Potassium, K

50mg

1.1%


Total Carbohydrates

5g

1.8%


Fiber

3g

10.7%


Sugars

2g

4%


Protein

15g

30%






Calcium, Ca

143mg


Iron, Fe

9mg


Vitamin D (D2 + D3), International Units

80IU


Vitamin D (D2 + D3)

2UG


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Organic Blueberry Flavored Plant-Based Protein Mix

A typical serving 1 scoop of Organic Blueberry Flavored Plant-Based Protein Mix (25 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Organic Blueberry Flavored Plant-Based Protein Mix depends on the ingredients and preparation method. On average, one serving 1 scoop (25 grams) of Organic Blueberry Flavored Plant-Based Protein Mix contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Organic Blueberry Flavored Plant-Based Protein Mix depends on the ingredients exists in it. On average, 1 scoop of Organic Blueberry Flavored Plant-Based Protein Mix (about 25 grams) contains approximately 15 grams of protein.

On average, 1 scoop (about 25 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 scoop (about 25 grams) contains about 5 grams of carbohydrates.

Organic Blueberry Flavored Plant-Based Protein Mix contains approximately 3 grams of fiber in 1 scoop (about 25 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 100 calories?

The amount of exercise required to burn off 1 scoop Organic Blueberry Flavored Plant-Based Protein Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.