Raspberry Crisp

Gnaw

Total Energy

190

kcal

31.75

% from carbs

6.35

% from protein

61.9

% from fats

In 33 g

% daily value

Total Fat

13g

20%

Saturated

8g

40%

Potassium, K

210mg

4.5%

Total Carbohydrates

15g

5.5%

Fiber

3g

10.7%

Sugars

10g

20%

Protein

3g

6%

Iron, Fe

4mg

Sugars, added

9g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Raspberry Crisp

A typical serving 8 pieces of Raspberry Crisp (33 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Raspberry Crisp depends on the ingredients and preparation method. On average, one serving 8 pieces (33 grams) of Raspberry Crisp contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Raspberry Crisp depends on the ingredients exists in it. On average, 8 pieces of Raspberry Crisp (about 33 grams) contains approximately 3 grams of protein.

On average, 8 pieces (about 33 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 8 pieces (about 33 grams) contains about 15 grams of carbohydrates.

Raspberry Crisp contains approximately 3 grams of fiber in 8 pieces (about 33 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 8 pieces Raspberry Crisp

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.