Sunny Crunch Salad

Bright Farms

Total Energy

5.4

kcal

57.97

% from carbs

28.99

% from protein

13.04

% from fats

In 36 g

% daily value


Total Fat

0.1g

0.1%



Sodium, Na

10.1mg

0.4%


Potassium, K

69.8mg

1.5%


Total Carbohydrates

1g

0.4%


Fiber

0.5g

1.7%


Sugars

0.3g

0.6%


Protein

0.5g

1%






Calcium, Ca

13mg


Iron, Fe

0.3mg



* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sunny Crunch Salad

A typical serving 1 cup shredded of Sunny Crunch Salad (36 grams) contains approximately 5.4 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sunny Crunch Salad depends on the ingredients and preparation method. On average, one serving 1 cup shredded (36 grams) of Sunny Crunch Salad contains approximately 0.05 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sunny Crunch Salad depends on the ingredients exists in it. On average, 1 cup shredded of Sunny Crunch Salad (about 36 grams) contains approximately 0.49 grams of protein.

On average, 1 cup shredded (about 36 grams) contains about 0.28 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup shredded (about 36 grams) contains about 1.03 grams of carbohydrates.

Sunny Crunch Salad contains approximately 0.47 grams of fiber in 1 cup shredded (about 36 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 5 calories?

The amount of exercise required to burn off 1 cup shredded Sunny Crunch Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.