Tortilla Chips, Southwest
On the Border
5.56
% from protein44.44
% from carbs44.44
% from fatNutrition Facts
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Tortilla Chips, Southwest Nutrients FAQs
Nutrients
- Tortilla Chips, Southwest has 210mg of Sodium, Na.
- Tortilla Chips, Southwest has 60mg of Potassium, K.
- Tortilla Chips, Southwest has 0.4mg of Iron.
What is the calorie content of Tortilla Chips, Southwest?
A typical serving 1 oz (28 grams) of Tortilla Chips, Southwest contains approximately 140 calories.
You can check the exact calorie content by logging Tortilla Chips, Southwest in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tortilla Chips, Southwest have?
The amount of fat in Tortilla Chips, Southwest depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Tortilla Chips, Southwest contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tortilla Chips, Southwest have?
The protein content in Tortilla Chips, Southwest depends on the ingredients exists in it. On average, 1 oz (28 grams) of Tortilla Chips, Southwest contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Tortilla Chips, Southwest, Download Nutribit app for healthier you!
How much sugar does a Tortilla Chips, Southwest have?
On average, 1 oz (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tortilla Chips, Southwest.
How Much carbohydrates (carbs) is in Tortilla Chips, Southwest?
The amount of carbohydrates (carbs) in Tortilla Chips, Southwest depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tortilla Chips, Southwest.
How Much Fiber is in Tortilla Chips, Southwest?
Tortilla Chips, Southwest contains approximately 1 grams of fiber in 1 oz (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tortilla Chips, Southwest for healthier you!
What vitamins and minerals are in a Tortilla Chips, Southwest?
Tortilla Chips, Southwest contains following minerals:
General
Does Tortilla Chips, Southwest contain caffeine?
Tortilla Chips, Southwest does not contain any caffeine.
Does Tortilla Chips, Southwest contain alcohol?
Tortilla Chips, Southwest does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tortilla Chips, Southwest?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tortilla Chips, Southwest and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tortilla Chips, Southwest quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tortilla Chips, Southwest in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tortilla Chips, Southwest and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tortilla Chips, Southwest for free?
Yes absolutely, Since Tortilla Chips, Southwest does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tortilla Chips, Southwest with water tracking feature?
Tortilla Chips, Southwest does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Tortilla Chips, Southwest as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tortilla Chips, Southwest and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tortilla Chips, Southwest nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tortilla Chips, Southwest data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tortilla Chips, Southwest
How to burn 140 calories?
The amount of exercise required to burn off 1 oz Tortilla Chips, Southwest
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.