Fruit Bite, Strawberry Cheese

SE Grocers Bakery

Total Energy

490

kcal

52.4

% from carbs

4.37

% from protein

43.23

% from fats

In 114 g

% daily value

Total Fat

22g

33.8%

Saturated

8g

40%

Sodium, Na

430mg

18.7%

Potassium, K

109mg

2.3%

Total Carbohydrates

60g

21.8%

Sugars

22g

44%

Protein

5g

10%

Calcium, Ca

351mg

Sugars, added

22g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fruit Bite, Strawberry Cheese

A typical serving 5 pieces of Fruit Bite, Strawberry Cheese (114 grams) contains approximately 490 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fruit Bite, Strawberry Cheese depends on the ingredients and preparation method. On average, one serving 5 pieces (114 grams) of Fruit Bite, Strawberry Cheese contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fruit Bite, Strawberry Cheese depends on the ingredients exists in it. On average, 5 pieces of Fruit Bite, Strawberry Cheese (about 114 grams) contains approximately 5 grams of protein.

On average, 5 pieces (about 114 grams) contains about 22 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 pieces (about 114 grams) contains about 60 grams of carbohydrates.

Fruit Bite, Strawberry Cheese contains approximately 0 grams of fiber in 5 pieces (about 114 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 490 calories?

The amount of exercise required to burn off 5 pieces Fruit Bite, Strawberry Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.