Seafood Mardi-Gras Pasta

Wild Caught Wild Side

Total Energy

360

kcal

46.93

% from carbs

27.93

% from protein

25.14

% from fats

In 340 g

% daily value

Total Fat

10g

15.4%

Saturated

4.5g

22.5%

Cholesterol

20mg

6.7%

Sodium, Na

600mg

26.1%

Potassium, K

472mg

10%

Total Carbohydrates

42g

15.3%

Fiber

5g

17.9%

Sugars

7g

14%

Protein

25g

50%

Calcium, Ca

68mg

Iron, Fe

3mg

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Seafood Mardi-Gras Pasta

A typical serving 1 bowl of Seafood Mardi-Gras Pasta (340 grams) contains approximately 360 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Seafood Mardi-Gras Pasta depends on the ingredients and preparation method. On average, one serving 1 bowl (340 grams) of Seafood Mardi-Gras Pasta contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Seafood Mardi-Gras Pasta depends on the ingredients exists in it. On average, 1 bowl of Seafood Mardi-Gras Pasta (about 340 grams) contains approximately 25 grams of protein.

On average, 1 bowl (about 340 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 340 grams) contains about 42 grams of carbohydrates.

Seafood Mardi-Gras Pasta contains approximately 5 grams of fiber in 1 bowl (about 340 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 360 calories?

The amount of exercise required to burn off 1 bowl Seafood Mardi-Gras Pasta

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0 steps

Average 2.3 ft stride

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0 mins run

9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.