Ice Cream, Phish Food
Ben & Jerry's
5.13
% from protein53.33
% from carbs53.33
% from fatNutrition Facts
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Ice Cream, Phish Food Nutrients FAQs
Nutrients
- Ice Cream, Phish Food has 110mg of Calcium.
- Ice Cream, Phish Food has 100mg of Sodium, Na.
- Ice Cream, Phish Food has 310mg of Potassium, K.
- Ice Cream, Phish Food has 2mg of Iron.
What is the calorie content of Ice Cream, Phish Food?
A typical serving 0.67 cup (143 grams) of Ice Cream, Phish Food contains approximately 390 calories.
You can check the exact calorie content by logging Ice Cream, Phish Food in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ice Cream, Phish Food have?
The amount of fat in Ice Cream, Phish Food depends on the ingredients and preparation method. On average, one serving 0.67 cup (143 grams) of Ice Cream, Phish Food contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ice Cream, Phish Food have?
The protein content in Ice Cream, Phish Food depends on the ingredients exists in it. On average, 0.67 cup (143 grams) of Ice Cream, Phish Food contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Ice Cream, Phish Food, Download Nutribit app for healthier you!
How much sugar does a Ice Cream, Phish Food have?
On average, 0.67 cup (143 grams) contains about 39 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ice Cream, Phish Food.
How Much carbohydrates (carbs) is in Ice Cream, Phish Food?
The amount of carbohydrates (carbs) in Ice Cream, Phish Food depends on its serving size and preparation. On average, 0.67 cup (143 grams) contains about 52 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ice Cream, Phish Food.
How Much Fiber is in Ice Cream, Phish Food?
Ice Cream, Phish Food contains approximately 1 grams of fiber in 0.67 cup (143 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ice Cream, Phish Food for healthier you!
What vitamins and minerals are in a Ice Cream, Phish Food?
Ice Cream, Phish Food contains following minerals:
General
Does Ice Cream, Phish Food contain caffeine?
Ice Cream, Phish Food does not contain any caffeine.
Does Ice Cream, Phish Food contain alcohol?
Ice Cream, Phish Food does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ice Cream, Phish Food?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ice Cream, Phish Food and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ice Cream, Phish Food quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ice Cream, Phish Food in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ice Cream, Phish Food and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ice Cream, Phish Food for free?
Yes! Since Ice Cream, Phish Food contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ice Cream, Phish Food with water tracking feature?
Nutribit automatically calculates the water content of Ice Cream, Phish Food and adds it to your daily hydration log. Simply log Ice Cream, Phish Food in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ice Cream, Phish Food as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ice Cream, Phish Food and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ice Cream, Phish Food nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ice Cream, Phish Food data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ice Cream, Phish Food
Total Carbohydrates in Ice Cream, Phish Food provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Ice Cream, Phish Food are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Ice Cream, Phish Food supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Ice Cream, Phish Food aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Ice Cream, Phish Food helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Ice Cream, Phish Food help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Ice Cream, Phish Food helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Ice Cream, Phish Food can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Ice Cream, Phish Food aids weight management by helping you feel full longer.
Fiber-rich carbs from Ice Cream, Phish Food help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Ice Cream, Phish Food enhances brain function and helps improve memory and focus.
Glucose from Ice Cream, Phish Food is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Ice Cream, Phish Food boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Ice Cream, Phish Food provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Ice Cream, Phish Food promotes gut health by feeding beneficial gut bacteria.
Fiber in Ice Cream, Phish Food serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Ice Cream, Phish Food improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Ice Cream, Phish Food support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Ice Cream, Phish Food helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Ice Cream, Phish Food, help regulate blood pressure and reduce hypertension risk.
How to burn 390 calories?
The amount of exercise required to burn off 0.67 cup Ice Cream, Phish Food
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.