Ice Cream, Phish Food

Ben & Jerry's

Total Energy

390

kcal

53.33

% from carbs

5.13

% from protein

41.54

% from fats

In 143 g

% daily value

Total Fat

18g

27.7%

Saturated

12g

60%

Trans Fats

0.5g

Cholesterol

55mg

18.3%

Sodium, Na

100mg

4.3%

Potassium, K

310mg

6.6%

Total Carbohydrates

52g

18.9%

Fiber

1g

3.6%

Sugars

39g

78%

Protein

5g

10%

Calcium, Ca

110mg

Iron, Fe

2mg

Sugars, added

34g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ice Cream, Phish Food

A typical serving 0.67 cup of Ice Cream, Phish Food (143 grams) contains approximately 390 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ice Cream, Phish Food depends on the ingredients and preparation method. On average, one serving 0.67 cup (143 grams) of Ice Cream, Phish Food contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ice Cream, Phish Food depends on the ingredients exists in it. On average, 0.67 cup of Ice Cream, Phish Food (about 143 grams) contains approximately 5 grams of protein.

On average, 0.67 cup (about 143 grams) contains about 39 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.67 cup (about 143 grams) contains about 52 grams of carbohydrates.

Ice Cream, Phish Food contains approximately 1 grams of fiber in 0.67 cup (about 143 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 390 calories?

The amount of exercise required to burn off 0.67 cup Ice Cream, Phish Food

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.