Ice Cream, Cool Peppermint

My/Mochi

Total Energy

510

kcal

68.88

% from carbs

4.7

% from protein

26.42

% from fats

In 210 g

% daily value


Total Fat

15g

23.1%


Saturated

10g

50%


Cholesterol

40mg

13.3%


Sodium, Na

80mg

3.5%


Potassium, K

250mg

5.3%


Total Carbohydrates

88g

32%


Fiber

1g

3.6%


Sugars

66g

132%


Protein

6g

12%






Calcium, Ca

140mg


Iron, Fe

0.5mg


Vitamin D (D2 + D3)

0.6UG


Sugars, added

59g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ice Cream, Cool Peppermint

A typical serving 1 container of Ice Cream, Cool Peppermint (210 grams) contains approximately 510 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ice Cream, Cool Peppermint depends on the ingredients and preparation method. On average, one serving 1 container (210 grams) of Ice Cream, Cool Peppermint contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ice Cream, Cool Peppermint depends on the ingredients exists in it. On average, 1 container of Ice Cream, Cool Peppermint (about 210 grams) contains approximately 6 grams of protein.

On average, 1 container (about 210 grams) contains about 66 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 210 grams) contains about 88 grams of carbohydrates.

Ice Cream, Cool Peppermint contains approximately 1 grams of fiber in 1 container (about 210 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 510 calories?

The amount of exercise required to burn off 1 container Ice Cream, Cool Peppermint

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.