Green tea

Common Food

100

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 245 g(245g)
Amount per serving
Calories
2.5
% Daily value*

Sodium, Na 2.5 mg
0.1%

Potassium, K 19.6 mg
0.4%

Protein 0.5 g
1.1%

Water 244.8 g

Caffeine 29.4 mg

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0.7 mg

Thiamin 0 mg

Riboflavin 0.1 mg

Niacin 0.1 mg

Vitamin B-6 0 mg

Folate 0 UG

Folic acid 0 UG

Folate, food 0 UG

Folate, DFE 0 UG

Vitamin B-12 0 UG

Choline, total 0 mg

Vitamin K (phylloquinone) 0 UG

Calcium 0 mg

Iron 0 mg

Magnesium 2.5 mg

Phosphorus, P 0 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0.5 mg

Selenium 0 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 9.8 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Green tea Nutrients FAQs

Nutrients

What is the calorie content of Green tea?

A typical serving 1 cup (245 grams) of Green tea contains approximately 2 calories.

You can check the exact calorie content by logging Green tea in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Green tea have?

The amount of fat in Green tea depends on the ingredients and preparation method. On average, one serving 1 cup (245 grams) of Green tea contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Green tea have?

The protein content in Green tea depends on the ingredients exists in it. On average, 1 cup (245 grams) of Green tea contains approximately 0.54 grams of protein.

Know your exact protein requirement and how much protein you get from Green tea, Download Nutribit app for healthier you!

How much sugar does a Green tea have?

On average, 1 cup (245 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Green tea.

How Much carbohydrates (carbs) is in Green tea?

The amount of carbohydrates (carbs) in Green tea depends on its serving size and preparation. On average, 1 cup (245 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Green tea.

How Much Fiber is in Green tea?

Green tea contains approximately 0 grams of fiber in 1 cup (245 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Green tea for healthier you!

What vitamins and minerals are in a Green tea?

Vitamins in Green tea:

  • Vitamin B-6:Green tea has 0.0123 mg of Vitamin B-6.
  • Vitamin C:Green tea has 0.735 mg of Vitamin C.

Green tea contains following minerals:

  • Green tea has 2.45mg of Sodium, Na.
  • Green tea has 19.6mg of Potassium, K.
  • Green tea has 0.049mg of Iron.

General

Does Green tea contain caffeine?

Green tea contains approximately 29 mg of caffeine in 1 cup (245 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Green tea contain alcohol?

Green tea does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Green tea?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Green tea and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Green tea quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Green tea in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Green tea and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Green tea for free?

Yes absolutely, Since Green tea does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Green tea with water tracking feature?

Green tea does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Green tea as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Green tea and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Green tea nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Green tea data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Green tea

How to burn 2 calories?

The amount of exercise required to burn off 1 cup Green tea

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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