Green tea

Common Food

Total Energy

2.5

kcal

0

% from carbs

100

% from protein

0

% from fats

In 245 g

% daily value

Sodium, Na

2.5mg

0.1%

Potassium, K

19.6mg

0.4%

Protein

0.5g

1.1%

Water

244.8g

Caffeine

29.4mg

Energy

9.8kJ

Magnesium, Mg

2.5mg

Manganese, Mn

0.5mg

Vitamin C, total ascorbic acid

0.7mg

Riboflavin

0.1mg

Niacin

0.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Green tea

A typical serving 1 cup of Green tea (245 grams) contains approximately 2.45 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Green tea depends on the ingredients and preparation method. On average, one serving 1 cup (245 grams) of Green tea contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Green tea depends on the ingredients exists in it. On average, 1 cup of Green tea (about 245 grams) contains approximately 0.539 grams of protein.

On average, 1 cup (about 245 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 245 grams) contains about 0 grams of carbohydrates.

Green tea contains approximately 0 grams of fiber in 1 cup (about 245 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 3 calories?

The amount of exercise required to burn off 1 cup Green tea

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.