Baked chicken thigh
Common Food
42.96
% from protein0.17
% from carbs0.17
% from fatNutrition Facts
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Baked chicken thigh Nutrients FAQs
Nutrients
- Vitamin A:Baked chicken thigh has 72.8 IU of Vitamin A.
- Vitamin B-12:Baked chicken thigh has 0.533 UG of Vitamin B-12.
- Vitamin B-6:Baked chicken thigh has 0.5122 mg of Vitamin B-6.
- Vitamin D:Baked chicken thigh has 18.2 IU of Vitamin D.
- Vitamin K:Baked chicken thigh has 17.03 UG of Vitamin K.
- Baked chicken thigh has 14.3mg of Calcium.
- Baked chicken thigh has 226.2mg of Sodium, Na.
- Baked chicken thigh has 330.2mg of Potassium, K.
- Baked chicken thigh has 1.326mg of Iron.
What is the calorie content of Baked chicken thigh?
A typical serving 1 thigh with skin (130 grams) of Baked chicken thigh contains approximately 278 calories.
You can check the exact calorie content by logging Baked chicken thigh in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Baked chicken thigh have?
The amount of fat in Baked chicken thigh depends on the ingredients and preparation method. On average, one serving 1 thigh with skin (130 grams) of Baked chicken thigh contains approximately 17.95 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Baked chicken thigh have?
The protein content in Baked chicken thigh depends on the ingredients exists in it. On average, 1 thigh with skin (130 grams) of Baked chicken thigh contains approximately 30.51 grams of protein.
Know your exact protein requirement and how much protein you get from Baked chicken thigh, Download Nutribit app for healthier you!
How much sugar does a Baked chicken thigh have?
On average, 1 thigh with skin (130 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Baked chicken thigh.
How Much carbohydrates (carbs) is in Baked chicken thigh?
The amount of carbohydrates (carbs) in Baked chicken thigh depends on its serving size and preparation. On average, 1 thigh with skin (130 grams) contains about 0.12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Baked chicken thigh.
How Much Fiber is in Baked chicken thigh?
Baked chicken thigh contains approximately 0 grams of fiber in 1 thigh with skin (130 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Baked chicken thigh for healthier you!
What vitamins and minerals are in a Baked chicken thigh?
Vitamins in Baked chicken thigh:
Baked chicken thigh contains following minerals:
General
Does Baked chicken thigh contain caffeine?
Baked chicken thigh does not contain any caffeine.
Does Baked chicken thigh contain alcohol?
Baked chicken thigh does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Baked chicken thigh?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Baked chicken thigh and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Baked chicken thigh quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Baked chicken thigh in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Baked chicken thigh and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Baked chicken thigh for free?
Yes absolutely, Since Baked chicken thigh does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Baked chicken thigh with water tracking feature?
Baked chicken thigh does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Baked chicken thigh as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Baked chicken thigh and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Baked chicken thigh nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Baked chicken thigh data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Baked chicken thigh
Protein and Vitamin B-12 in Baked chicken thigh supports bone health.
Protein in Baked chicken thigh plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Baked chicken thigh is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Baked chicken thigh supports building and repairing tissues.
Builds and repairs tissues in Baked chicken thigh is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Baked chicken thigh supports immune function.
Supports immune function in Baked chicken thigh is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Baked chicken thigh helps regulate enzymes and hormones.
Regulates enzymes and hormones in Baked chicken thigh is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Baked chicken thigh provides energy.
Provides energy in Baked chicken thigh can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Baked chicken thigh supports muscle growth and strength.
Supports muscle growth and strength in Baked chicken thigh is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Baked chicken thigh helps in weight management.
Helps in weight management in Baked chicken thigh promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Baked chicken thigh aids in the production of hemoglobin.
Aids in the production of hemoglobin in Baked chicken thigh is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Baked chicken thigh improves skin, hair, and nails.
Improves skin, hair, and nails in Baked chicken thigh is essential for the health and growth of hair, skin, and nails.
Protein in Baked chicken thigh regulates blood sugar levels.
Regulates blood sugar levels in Baked chicken thigh helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Baked chicken thigh supports brain health
{{vitamin}} in Baked chicken thigh supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Baked chicken thigh boosts immune function
{{vitamin}} in Baked chicken thigh boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Baked chicken thigh promotes red blood cell production
{{vitamin}} in Baked chicken thigh promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Baked chicken thigh reduces symptoms of PMS
{{vitamin}} in Baked chicken thigh reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Baked chicken thigh supports heart health
{{vitamin}} in Baked chicken thigh supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Baked chicken thigh aids in protein metabolism
{{vitamin}} in Baked chicken thigh aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Baked chicken thigh improves mood and reduces depression
{{vitamin}} in Baked chicken thigh improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Baked chicken thigh supports healthy pregnancy
{{vitamin}} in Baked chicken thigh supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Baked chicken thigh helps prevent anemia
{{vitamin}} in Baked chicken thigh helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Baked chicken thigh reduces nausea during pregnancy
{{vitamin}} in Baked chicken thigh reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Vitamin B-12 in Baked chicken thigh supports red blood cell production
Vitamin B12 in Baked chicken thigh plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Baked chicken thigh boosts energy levels
Vitamin B12 in Baked chicken thigh aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Baked chicken thigh promotes brain health
Vitamin B12 in Baked chicken thigh supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Baked chicken thigh aids in DNA synthesis
Vitamin B12 in Baked chicken thigh is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Baked chicken thigh improves mood and mental health
Vitamin B12 in Baked chicken thigh helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Baked chicken thigh maintains healthy skin, hair, and nails
Vitamin B12 in Baked chicken thigh contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Baked chicken thigh prevents birth defects
Vitamin B12 in Baked chicken thigh during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Baked chicken thigh reduces risk of macular degeneration
Vitamin B12 in Baked chicken thigh lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Baked chicken thigh supports cardiovascular health
Vitamin B12 in Baked chicken thigh helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Baked chicken thigh supports antioxidant protection.
Antioxidant Protection in Baked chicken thigh helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Baked chicken thigh supports thyroid function.
Thyroid Function in Baked chicken thigh helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Baked chicken thigh supports immune system health.
Immune System Support in Baked chicken thigh enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Baked chicken thigh supports heart health.
Heart Health in Baked chicken thigh helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Baked chicken thigh supports cancer prevention.
Cancer Prevention in Baked chicken thigh helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Baked chicken thigh supports cognitive function.
Cognitive Function in Baked chicken thigh may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Baked chicken thigh supports skin health.
Skin Health in Baked chicken thigh helps protect the skin from UV damage and supports wound healing.
Selenium in Baked chicken thigh supports reproductive health.
Reproductive Health in Baked chicken thigh regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Baked chicken thigh provides anti-inflammatory effects.
Anti-Inflammatory Effects in Baked chicken thigh helps reduce inflammation in the body, potentially preventing chronic diseases.
Zinc in Baked chicken thigh boosts immune system
Boosts Immune System in Baked chicken thigh is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Baked chicken thigh promotes wound healing
Promotes Wound Healing in Baked chicken thigh plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Baked chicken thigh supports growth and development
Supports Growth and Development in Baked chicken thigh is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Baked chicken thigh improves skin health
Improves Skin Health in Baked chicken thigh helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Baked chicken thigh enhances brain function
Enhances Brain Function in Baked chicken thigh is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Baked chicken thigh regulates hormonal balance
Regulates Hormonal Balance in Baked chicken thigh helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Baked chicken thigh supports healthy vision
Supports Healthy Vision in Baked chicken thigh is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Baked chicken thigh improves digestive health
Improves Digestive Health in Baked chicken thigh supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Baked chicken thigh maintains healthy reproductive function
Maintains Healthy Reproductive Function in Baked chicken thigh plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Baked chicken thigh reduces inflammation
Reduces Inflammation in Baked chicken thigh has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 278 calories?
The amount of exercise required to burn off 1 thigh with skin Baked chicken thigh
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.