Barbeque sauce
Common Food
1.92
% from protein94.85
% from carbs94.85
% from fatNutrition Facts
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Barbeque sauce Nutrients FAQs
Nutrients
- Vitamin A:Barbeque sauce has 76.16 IU of Vitamin A.
- Vitamin B-6:Barbeque sauce has 0.0255 mg of Vitamin B-6.
- Vitamin C:Barbeque sauce has 0.204 mg of Vitamin C.
- Barbeque sauce has 11.22mg of Calcium.
- Barbeque sauce has 349.18mg of Sodium, Na.
- Barbeque sauce has 78.88mg of Potassium, K.
- Barbeque sauce has 0.2176mg of Iron.
What is the calorie content of Barbeque sauce?
A typical serving 2 tbsp (34 grams) of Barbeque sauce contains approximately 58 calories.
You can check the exact calorie content by logging Barbeque sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Barbeque sauce have?
The amount of fat in Barbeque sauce depends on the ingredients and preparation method. On average, one serving 2 tbsp (34 grams) of Barbeque sauce contains approximately 0.21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Barbeque sauce have?
The protein content in Barbeque sauce depends on the ingredients exists in it. On average, 2 tbsp (34 grams) of Barbeque sauce contains approximately 0.28 grams of protein.
Know your exact protein requirement and how much protein you get from Barbeque sauce, Download Nutribit app for healthier you!
How much sugar does a Barbeque sauce have?
On average, 2 tbsp (34 grams) contains about 11.3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Barbeque sauce.
How Much carbohydrates (carbs) is in Barbeque sauce?
The amount of carbohydrates (carbs) in Barbeque sauce depends on its serving size and preparation. On average, 2 tbsp (34 grams) contains about 13.86 grams of carbohydrates.
Download Nutribit app to get exact carb content from Barbeque sauce.
How Much Fiber is in Barbeque sauce?
Barbeque sauce contains approximately 0.31 grams of fiber in 2 tbsp (34 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Barbeque sauce for healthier you!
What vitamins and minerals are in a Barbeque sauce?
Vitamins in Barbeque sauce:
Barbeque sauce contains following minerals:
General
Does Barbeque sauce contain caffeine?
Barbeque sauce does not contain any caffeine.
Does Barbeque sauce contain alcohol?
Barbeque sauce does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Barbeque sauce?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Barbeque sauce and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Barbeque sauce quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Barbeque sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Barbeque sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Barbeque sauce for free?
Yes! Since Barbeque sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Barbeque sauce with water tracking feature?
Nutribit automatically calculates the water content of Barbeque sauce and adds it to your daily hydration log. Simply log Barbeque sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Barbeque sauce as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Barbeque sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Barbeque sauce nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Barbeque sauce data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Barbeque sauce
Sodium, Na in Barbeque sauce supports fluid balance.
Maintains Fluid Balance in Barbeque sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Barbeque sauce supports nerve function.
Supports Nerve Function in Barbeque sauce helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Barbeque sauce helps regulate blood pressure.
Regulates Blood Pressure in Barbeque sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Barbeque sauce supports muscle function.
Aids Muscle Function in Barbeque sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Barbeque sauce aids nutrient absorption.
Improves Nutrient Absorption in Barbeque sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Barbeque sauce helps balance pH levels.
Balances pH Levels in Barbeque sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Barbeque sauce supports bone health.
Supports Bone Health in Barbeque sauce helps retain calcium and prevent the loss of bone density over time.
How to burn 58 calories?
The amount of exercise required to burn off 2 tbsp Barbeque sauce
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.