Bbq sauce

Common Food

1.92

% from protein

94.85

% from carbs

94.85

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 17 g(17g)
Amount per serving
Calories
29.2
% Daily value*
Total Fat 0.1 g
0.2%
Saturated 0 g
0%
Polyunsaturated 0 g
Monounsaturated 0 g
Sodium, Na 174.6 mg
7.6%
Potassium, K 39.4 mg
0.8%
Total Carbohydrates 6.9 g
2.5%
Fiber 0.2 g
0.5%
Sugars 5.7 g
11.3%
Starch 0.1 g
Protein 0.1 g
0.3%
Water 9.3 g
Vitamin A 38.1 IU
Retinol 0 UG
Vitamin A, RAE 1.9 UG
Carotene, beta 22.6 UG
Carotene, alpha 0 UG
Vitamin E 0.1 mg
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0.3 UG
Lycopene 773.5 UG
Lutein + zeaxanthin 15 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C 0.1 mg
Thiamin 0 mg
Riboflavin 0 mg
Niacin 0.1 mg
Pantothenic acid 0 mg
Vitamin B-6 0 mg
Folate 0.3 UG
Folic acid 0 UG
Folate, food 0.3 UG
Folate, DFE 0.3 UG
Vitamin B-12 0 UG
Choline, total 1.2 mg
Vitamin K (phylloquinone) 0.3 UG
Calcium 5.6 mg
Iron 0.1 mg
Magnesium 2.2 mg
Phosphorus, P 3.4 mg
Zinc 0 mg
Copper 0 mg
Manganese, Mn 0 mg
Selenium 0.2 UG
Ash 0.5 g
Sucrose 0.5 g
Glucose 2.8 g
Fructose 2.4 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 122.4 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0 g
SFA 18:0 0 g
SFA 20:0 0 g
MUFA 18:1 0 g
PUFA 18:2 0 g
PUFA 18:3 0 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0 g
MUFA 18:1 c 0 g
PUFA 18:2 n-6 c,c 0 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0 g
Fatty acids, total trans-polyenoic 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
Betaine 0.1 mg

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Bbq sauce Nutrients FAQs

Nutrients

What is the calorie content of Bbq sauce?

A typical serving 2 tbsp (34 grams) of Bbq sauce contains approximately 58 calories.

You can check the exact calorie content by logging Bbq sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bbq sauce have?

The amount of fat in Bbq sauce depends on the ingredients and preparation method. On average, one serving 2 tbsp (34 grams) of Bbq sauce contains approximately 0.21 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bbq sauce have?

The protein content in Bbq sauce depends on the ingredients exists in it. On average, 2 tbsp (34 grams) of Bbq sauce contains approximately 0.28 grams of protein.

Know your exact protein requirement and how much protein you get from Bbq sauce, Download Nutribit app for healthier you!

How much sugar does a Bbq sauce have?

On average, 2 tbsp (34 grams) contains about 11.3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bbq sauce.

How Much carbohydrates (carbs) is in Bbq sauce?

The amount of carbohydrates (carbs) in Bbq sauce depends on its serving size and preparation. On average, 2 tbsp (34 grams) contains about 13.86 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bbq sauce.

How Much Fiber is in Bbq sauce?

Bbq sauce contains approximately 0.31 grams of fiber in 2 tbsp (34 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bbq sauce for healthier you!

What vitamins and minerals are in a Bbq sauce?

Vitamins in Bbq sauce:

  • Vitamin A:Bbq sauce has 76.16 IU of Vitamin A.
  • Vitamin B-6:Bbq sauce has 0.0255 mg of Vitamin B-6.
  • Vitamin C:Bbq sauce has 0.204 mg of Vitamin C.

Bbq sauce contains following minerals:

  • Bbq sauce has 11.22mg of Calcium.
  • Bbq sauce has 349.18mg of Sodium, Na.
  • Bbq sauce has 78.88mg of Potassium, K.
  • Bbq sauce has 0.2176mg of Iron.

General

Does Bbq sauce contain caffeine?

Bbq sauce does not contain any caffeine.

Does Bbq sauce contain alcohol?

Bbq sauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bbq sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bbq sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bbq sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bbq sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bbq sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bbq sauce for free?

Yes! Since Bbq sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bbq sauce with water tracking feature?

Nutribit automatically calculates the water content of Bbq sauce and adds it to your daily hydration log. Simply log Bbq sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bbq sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bbq sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bbq sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bbq sauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bbq sauce

Sodium, Na in Bbq sauce supports fluid balance.

Maintains Fluid Balance in Bbq sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Bbq sauce supports nerve function.

Supports Nerve Function in Bbq sauce helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Bbq sauce helps regulate blood pressure.

Regulates Blood Pressure in Bbq sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Bbq sauce supports muscle function.

Aids Muscle Function in Bbq sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Bbq sauce aids nutrient absorption.

Improves Nutrient Absorption in Bbq sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Bbq sauce helps balance pH levels.

Balances pH Levels in Bbq sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Bbq sauce supports bone health.

Supports Bone Health in Bbq sauce helps retain calcium and prevent the loss of bone density over time.

How to burn 58 calories?

The amount of exercise required to burn off 2 tbsp Bbq sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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