Buffalo chicken dip

Common Food

15.45

% from protein

12.76

% from carbs

12.76

% from fat
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Nutrition Facts

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Serving size
In 14 g(14g)
Amount per serving
Calories
37.8
% Daily value*

Total Fat 3 g
4.7%

Saturated 1.3 g
6.3%

Trans Fats 0.1 g

Polyunsaturated 0.7 g

Monounsaturated 0.8 g

Cholesterol 8.3 mg
2.8%

Sodium, Na 53.9 mg
2.3%

Potassium, K 25.6 mg
0.5%

Total Carbohydrates 1.2 g
0.4%

Fiber 0.1 g
0.3%

Sugars 0.3 g
0.7%

Starch 0.7 g

Protein 1.5 g
2.9%

Water 8.1 g

Vitamin A 83.8 IU

Retinol 16.9 UG

Vitamin A, RAE 18.2 UG

Carotene, beta 16 UG

Carotene, alpha 0.1 UG

Vitamin E 0.1 mg

Vitamin D 1.3 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 1.1 UG

Lycopene 0 UG

Lutein + zeaxanthin 11.4 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.7 mg

Tocopherol, delta 0.2 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.2 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.4 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0 mg

Folate 3.1 UG

Folic acid 1.2 UG

Folate, food 2 UG

Folate, DFE 4 UG

Vitamin B-12 0 UG

Choline, total 1.9 mg

Vitamin K 0.7 UG

Vitamin K (Dihydrophylloquinone) 0.1 UG

Vitamin K (phylloquinone) 3.8 UG

Calcium 13.8 mg

Iron 0.1 mg

Magnesium 2 mg

Phosphorus, P 22.2 mg

Zinc 0.1 mg

Copper 0 mg

Fluoride, F 0.5 UG

Manganese, Mn 0 mg

Selenium 1.4 UG

Ash 0.2 g

Sucrose 0.1 g

Glucose 0 g

Fructose 0 g

Lactose 0.1 g

Maltose 0 g

Theobromine 0 mg

Energy 158 kJ

Galactose 0 g

SFA 4:0 0.1 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0.2 g

SFA 16:0 0.6 g

SFA 18:0 0.3 g

SFA 20:0 0 g

MUFA 18:1 0.7 g

PUFA 18:2 0.6 g

PUFA 18:3 0.1 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.2 mg

Stigmasterol 0.5 mg

Campesterol 0.5 mg

Beta-sitosterol 1.2 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0.4 g

PUFA 18:2 n-6 c,c 0.5 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.1 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.7 mg

Tryptophan 0 g

Threonine 0.1 g

Isoleucine 0.1 g

Leucine 0.1 g

Lysine 0.1 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0.1 g

Tyrosine 0.1 g

Valine 0.1 g

Arginine 0.1 g

Histidine 0 g

Alanine 0.1 g

Aspartic acid 0.1 g

Glutamic acid 0.3 g

Glycine 0.1 g

Proline 0.1 g

Serine 0.1 g

Hydroxyproline 0 g

Buffalo chicken dip Nutrients FAQs

Nutrients

What is the calorie content of Buffalo chicken dip?

A typical serving 2 tbsp (28 grams) of Buffalo chicken dip contains approximately 76 calories.

You can check the exact calorie content by logging Buffalo chicken dip in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Buffalo chicken dip have?

The amount of fat in Buffalo chicken dip depends on the ingredients and preparation method. On average, one serving 2 tbsp (28 grams) of Buffalo chicken dip contains approximately 6.05 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Buffalo chicken dip have?

The protein content in Buffalo chicken dip depends on the ingredients exists in it. On average, 2 tbsp (28 grams) of Buffalo chicken dip contains approximately 2.93 grams of protein.

Know your exact protein requirement and how much protein you get from Buffalo chicken dip, Download Nutribit app for healthier you!

How much sugar does a Buffalo chicken dip have?

On average, 2 tbsp (28 grams) contains about 0.67 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Buffalo chicken dip.

How Much carbohydrates (carbs) is in Buffalo chicken dip?

The amount of carbohydrates (carbs) in Buffalo chicken dip depends on its serving size and preparation. On average, 2 tbsp (28 grams) contains about 2.42 grams of carbohydrates.

Download Nutribit app to get exact carb content from Buffalo chicken dip.

How Much Fiber is in Buffalo chicken dip?

Buffalo chicken dip contains approximately 0.16 grams of fiber in 2 tbsp (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Buffalo chicken dip for healthier you!

What vitamins and minerals are in a Buffalo chicken dip?

Vitamins in Buffalo chicken dip:

  • Vitamin A:Buffalo chicken dip has 167.6758 IU of Vitamin A.
  • Vitamin B-12:Buffalo chicken dip has 0.061 UG of Vitamin B-12.
  • Vitamin B-6:Buffalo chicken dip has 0.0415 mg of Vitamin B-6.
  • Vitamin C:Buffalo chicken dip has 0.4812 mg of Vitamin C.
  • Vitamin D:Buffalo chicken dip has 2.604 IU of Vitamin D.
  • Vitamin K:Buffalo chicken dip has 1.3334 UG of Vitamin K.

Buffalo chicken dip contains following minerals:

  • Buffalo chicken dip has 27.6393mg of Calcium.
  • Buffalo chicken dip has 107.8091mg of Sodium, Na.
  • Buffalo chicken dip has 51.2927mg of Potassium, K.
  • Buffalo chicken dip has 0.2556mg of Iron.

General

Does Buffalo chicken dip contain caffeine?

Buffalo chicken dip does not contain any caffeine.

Does Buffalo chicken dip contain alcohol?

Buffalo chicken dip does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Buffalo chicken dip?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Buffalo chicken dip and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Buffalo chicken dip quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Buffalo chicken dip in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Buffalo chicken dip and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Buffalo chicken dip for free?

Yes! Since Buffalo chicken dip contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Buffalo chicken dip with water tracking feature?

Nutribit automatically calculates the water content of Buffalo chicken dip and adds it to your daily hydration log. Simply log Buffalo chicken dip in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Buffalo chicken dip as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Buffalo chicken dip and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Buffalo chicken dip nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Buffalo chicken dip data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Buffalo chicken dip

How to burn 76 calories?

The amount of exercise required to burn off 2 tbsp Buffalo chicken dip

Set Your Weight

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Average 2.3 ft stride

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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