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Caramel gelato

Common Food

222

kcal Energy

36.5%

% from carbs

7%

% from protein

56.6%

% from fats

In 113 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 113 g
Calories
222

% Daily Value

Total Fat 14.13 g
21.7%
Saturated 8.05 g
40.3%
Polyunsaturated 0.87 g
Monounsaturated 4.39 g
Cholesterol 143.28 mg
47.8%
Sodium, Na 105.37 mg
4.6%
Potassium, K 110.52 mg
2.4%
Total Carbohydrates 20.5 g
7.5%
Fiber 0 g
Sugars 20.34 g
40.7%
Alcohol 0.16 g
Protein 3.92 g
7.8%
Water 73.43 g
Caffeine 0 mg
Vitamin D 1.47 mcg
7.4%
Iron 0.29 mg
1.6%
Vitamin A, IU 617.56 IU
Retinol 167.91 UG
Vitamin A, RAE 171.02 UG
Carotene, beta 31.31 UG
Carotene, alpha 3.55 UG
Vitamin E (alpha-tocopherol) 0.56 mg
Vitamin D (D2 + D3), International Units 58.21 IU
Vitamin D3 (cholecalciferol) 1.47 UG
Vitamin D (D2 + D3) 1.47 UG
Cryptoxanthin, beta 3.08 UG
Lycopene 0 UG
Lutein + zeaxanthin 102.19 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0.12 mg
Tocopherol, delta 0.01 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 0.16 mg
Thiamin 0.05 mg
Riboflavin 0.18 mg
Niacin 0.07 mg
Pantothenic acid 0.57 mg
Vitamin B-6 0.06 mg
Folate, total 17.7 UG
Folic acid 0 UG
Folate, food 17.7 UG
Folate, DFE 17.7 UG
Vitamin B-12 0.5 UG
Choline, total 89.64 mg
Vitamin K (Menaquinone-4) 0.6 UG
Vitamin K (Dihydrophylloquinone) 0.01 UG
Vitamin K (phylloquinone) 1.08 UG
Calcium, Ca 97.51 mg
Iron, Fe 0.29 mg
Magnesium, Mg 8.39 mg
Phosphorus, P 103.38 mg
Zinc, Zn 0.5 mg
Copper, Cu 0.03 mg
Fluoride, F 0.79 UG
Manganese, Mn 0.01 mg
Selenium, Se 7.69 UG
Ash 0.85 g
Sucrose 16.46 g
Glucose 0.02 g
Fructose 0.01 g
Lactose 3.05 g
Maltose 0.01 g
Theobromine 0 mg
Energy 929.48 kJ
Galactose 0.01 g
SFA 4:0 0.36 g
SFA 6:0 0.23 g
SFA 8:0 0.15 g
SFA 10:0 0.29 g
SFA 12:0 0.32 g
SFA 14:0 1.16 g
SFA 16:0 3.69 g
SFA 18:0 1.62 g
SFA 20:0 0 g
MUFA 18:1 3.93 g
PUFA 18:2 0.62 g
PUFA 18:3 0.2 g
PUFA 20:4 0.04 g
PUFA 22:6 n-3 (DHA) 0.01 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0.3 g
PUFA 18:4 0 g
MUFA 20:1 0.01 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 0 mg
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
SFA 13:0 0 g
Betaine 0.45 mg
Tryptophan 0.05 g
Threonine 0.17 g
Isoleucine 0.21 g
Leucine 0.36 g
Lysine 0.32 g
Methionine 0.1 g
Cystine 0.04 g
Phenylalanine 0.19 g
Tyrosine 0.19 g
Valine 0.25 g
Arginine 0.18 g
Histidine 0.11 g
Alanine 0.16 g
Aspartic acid 0.35 g
Glutamic acid 0.72 g
Glycine 0.09 g
Proline 0.3 g
Serine 0.27 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Caramel gelato

Nutrients

What is the calorie content of Caramel gelato?

A typical serving 1 scoop of Caramel gelato (113 grams) contains approximately 222.4339 calories. You can check the exact calorie content by logging Caramel gelato in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Caramel gelato have?

The amount of fat in Caramel gelato depends on the ingredients and preparation method. On average, one serving 1 scoop (113 grams) of Caramel gelato contains approximately 14.1339 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Caramel gelato have?

The protein content in Caramel gelato depends on the ingredients exists in it. On average, 1 scoop of Caramel gelato (about 113 grams) contains approximately 3.9193 grams of protein.

Is Caramel gelato a good source of protein?

The protein content in Caramel gelato depends on the ingredients exists in it. On average, 1 scoop of Caramel gelato (about 113 grams) contains approximately 3.9193 grams of protein.

How much sugar does a Caramel gelato have?

On average, 1 scoop (about 113 grams) contains about 20.3417 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Caramel gelato contain added sugar?

On average, 1 scoop (about 113 grams) contains about 20.3417 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Caramel gelato?

On average, 1 scoop (about 113 grams) contains about 20.5035 grams of carbohydrates.

How Much Fiber is in Caramel gelato?

Caramel gelato contains approximately 0 grams of fiber in 1 scoop (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Caramel gelato?

Caramel gelato contains approximately 0 grams of fiber in 1 scoop (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Caramel gelato suitable for vegans?

Caramel gelato contains approximately 0 grams of fiber in 1 scoop (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Caramel gelato contain caffeine?

Caramel gelato contains approximately 0 grams of fiber in 1 scoop (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Caramel gelato contain alcohol?

Caramel gelato contains approximately 0 grams of fiber in 1 scoop (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Caramel gelato healthier?

Caramel gelato contains approximately 0 grams of fiber in 1 scoop (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Caramel gelato in Nutribit?

Caramel gelato contains approximately 0 grams of fiber in 1 scoop (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Caramel gelato?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Caramel gelato and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Caramel gelato quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Caramel gelato in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Caramel gelato and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Caramel gelato for free?

Yes! Since Caramel gelato contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Caramel gelato with water tracking feature?

Nutribit automatically calculates the water content of Caramel gelato and adds it to your daily hydration log. Simply log Caramel gelato in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Caramel gelato as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Caramel gelato and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Caramel gelato nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Caramel gelato data can be accessed offline in the Nutribit app anytime anywhere!