Cheetos crunchy cheese flavored snacks

Common Food

4.17

% from protein

38.14

% from carbs

38.14

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 35 g(35g)
Amount per serving
Calories
196
% Daily value*

Total Fat 12.6 g
19.4%

Saturated 1.9 g
9.4%

Trans Fats 0.2 g

Polyunsaturated 6.2 g

Monounsaturated 3.5 g

Cholesterol 2.5 mg
0.8%

Sodium, Na 329.7 mg
14.3%

Potassium, K 63.7 mg
1.4%

Total Carbohydrates 18.7 g
6.8%

Fiber 0.5 g
1.8%

Sugars 1.1 g
2.2%

Starch 16.4 g

Protein 2 g
4.1%

Water 0.5 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 1.5 mg

Vitamin D 0.7 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.7 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.1 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0.1 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0.1 mg

Riboflavin 0.1 mg

Niacin 1.6 mg

Pantothenic acid 0.3 mg

Vitamin B-6 0 mg

Folate 20 UG

Folic acid 16.1 UG

Folate, food 3.9 UG

Folate, DFE 31.2 UG

Vitamin B-12 0.2 UG

Choline, total 4.1 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 1.9 UG

Vitamin K (phylloquinone) 0.5 UG

Calcium 19.6 mg

Iron 0.9 mg

Magnesium 6 mg

Phosphorus, P 46.6 mg

Zinc 0.1 mg

Copper 0 mg

Fluoride, F 2.3 UG

Manganese, Mn 0 mg

Selenium 2.8 UG

Ash 1.1 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 1.1 g

Maltose 0 g

Theobromine 0 mg

Energy 820.1 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 1.4 g

SFA 18:0 0.3 g

SFA 20:0 0 g

MUFA 18:1 3.4 g

PUFA 18:2 6.1 g

PUFA 18:3 0.1 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 96.6 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0.1 g

TFA 22:1 t 0 g

TFA 18:2 t,t 0.1 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 3.3 g

PUFA 18:2 n-6 c,c 6 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.1 g

Fatty acids, total trans-polyenoic 0.1 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.1 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 21:5 0 g

PUFA 22:4 0 g

Betaine 0.2 mg

Tryptophan 0 g

Threonine 0.1 g

Isoleucine 0.1 g

Leucine 0.3 g

Lysine 0.1 g

Methionine 0.1 g

Cystine 0 g

Phenylalanine 0.1 g

Tyrosine 0.1 g

Valine 0.1 g

Arginine 0.1 g

Histidine 0.1 g

Alanine 0.1 g

Aspartic acid 0.2 g

Glutamic acid 0.6 g

Glycine 0.1 g

Proline 0.3 g

Serine 0.1 g

Hydroxyproline 0 g

Cheetos crunchy cheese flavored snacks Nutrients FAQs

Nutrients

What is the calorie content of Cheetos crunchy cheese flavored snacks?

A typical serving 1 package 1.25 oz (35 grams) of Cheetos crunchy cheese flavored snacks contains approximately 196 calories.

You can check the exact calorie content by logging Cheetos crunchy cheese flavored snacks in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheetos crunchy cheese flavored snacks have?

The amount of fat in Cheetos crunchy cheese flavored snacks depends on the ingredients and preparation method. On average, one serving 1 package 1.25 oz (35 grams) of Cheetos crunchy cheese flavored snacks contains approximately 12.6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cheetos crunchy cheese flavored snacks have?

The protein content in Cheetos crunchy cheese flavored snacks depends on the ingredients exists in it. On average, 1 package 1.25 oz (35 grams) of Cheetos crunchy cheese flavored snacks contains approximately 2.05 grams of protein.

Know your exact protein requirement and how much protein you get from Cheetos crunchy cheese flavored snacks, Download Nutribit app for healthier you!

How much sugar does a Cheetos crunchy cheese flavored snacks have?

On average, 1 package 1.25 oz (35 grams) contains about 1.12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheetos crunchy cheese flavored snacks.

How Much carbohydrates (carbs) is in Cheetos crunchy cheese flavored snacks?

The amount of carbohydrates (carbs) in Cheetos crunchy cheese flavored snacks depends on its serving size and preparation. On average, 1 package 1.25 oz (35 grams) contains about 18.74 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cheetos crunchy cheese flavored snacks.

How Much Fiber is in Cheetos crunchy cheese flavored snacks?

Cheetos crunchy cheese flavored snacks contains approximately 0.49 grams of fiber in 1 package 1.25 oz (35 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cheetos crunchy cheese flavored snacks for healthier you!

What vitamins and minerals are in a Cheetos crunchy cheese flavored snacks?

Vitamins in Cheetos crunchy cheese flavored snacks:

  • Vitamin B-12:Cheetos crunchy cheese flavored snacks has 0.168 UG of Vitamin B-12.
  • Vitamin B-6:Cheetos crunchy cheese flavored snacks has 0.0277 mg of Vitamin B-6.
  • Vitamin D:Cheetos crunchy cheese flavored snacks has 0.7 IU of Vitamin D.

Cheetos crunchy cheese flavored snacks contains following minerals:

  • Cheetos crunchy cheese flavored snacks has 19.6mg of Calcium.
  • Cheetos crunchy cheese flavored snacks has 329.7mg of Sodium, Na.
  • Cheetos crunchy cheese flavored snacks has 63.7mg of Potassium, K.
  • Cheetos crunchy cheese flavored snacks has 0.8855mg of Iron.

General

Does Cheetos crunchy cheese flavored snacks contain caffeine?

Cheetos crunchy cheese flavored snacks does not contain any caffeine.

Does Cheetos crunchy cheese flavored snacks contain alcohol?

Cheetos crunchy cheese flavored snacks does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cheetos crunchy cheese flavored snacks?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheetos crunchy cheese flavored snacks and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheetos crunchy cheese flavored snacks quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheetos crunchy cheese flavored snacks in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheetos crunchy cheese flavored snacks and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheetos crunchy cheese flavored snacks for free?

Yes! Since Cheetos crunchy cheese flavored snacks contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheetos crunchy cheese flavored snacks with water tracking feature?

Nutribit automatically calculates the water content of Cheetos crunchy cheese flavored snacks and adds it to your daily hydration log. Simply log Cheetos crunchy cheese flavored snacks in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cheetos crunchy cheese flavored snacks as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheetos crunchy cheese flavored snacks and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheetos crunchy cheese flavored snacks nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheetos crunchy cheese flavored snacks data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cheetos crunchy cheese flavored snacks

How to burn 196 calories?

The amount of exercise required to burn off 1 package 1.25 oz Cheetos crunchy cheese flavored snacks

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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