Chicken broth

Common Food

Total Energy

14.9

kcal

28.76

% from carbs

41.83

% from protein

29.41

% from fats

In 249 g

% daily value

Total Fat

0.5g

0.8%

Cholesterol

5mg

1.7%

Sodium, Na

923.8mg

40.2%

Potassium, K

44.8mg

1%

Total Carbohydrates

1.1g

0.4%

Sugars

1.1g

2.1%

Protein

1.6g

3.2%

Water

243.5g

Ash

2.2g

Energy

64.7kJ

Calcium, Ca

10mg

Iron, Fe

0.2mg

Magnesium, Mg

2.5mg

Phosphorus, P

10mg

Zinc, Zn

0.2mg

Selenium, Se

1UG

Vitamin A, IU

5IU

Carotene, beta

2.5UG

Vitamin E (alpha-tocopherol)

0.1mg

Thiamin

0.1mg

Riboflavin

0.1mg

Niacin

0.5mg

Choline, total

2.5mg

Betaine

3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken broth

A typical serving 1 cup of Chicken broth (249 grams) contains approximately 14.94 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken broth depends on the ingredients and preparation method. On average, one serving 1 cup (249 grams) of Chicken broth contains approximately 0.5229 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken broth depends on the ingredients exists in it. On average, 1 cup of Chicken broth (about 249 grams) contains approximately 1.5936 grams of protein.

On average, 1 cup (about 249 grams) contains about 1.0707 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 249 grams) contains about 1.0956 grams of carbohydrates.

Chicken broth contains approximately 0 grams of fiber in 1 cup (about 249 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 15 calories?

The amount of exercise required to burn off 1 cup Chicken broth

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.