Chicken noodle soup

Common Food

19.85

% from protein

50.86

% from carbs

50.86

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 496 g(496g)
Amount per serving
Calories
119
% Daily value*

Total Fat 3.8 g
5.8%

Saturated 0.9 g
4.7%

Trans Fats 0 g

Polyunsaturated 0.8 g

Monounsaturated 1.3 g

Cholesterol 19.8 mg
6.6%

Sodium, Na 1661.6 mg
72.2%

Potassium, K 119 mg
2.5%

Total Carbohydrates 14.7 g
5.4%

Fiber 2.5 g
8.9%

Protein 5.8 g
11.5%

Water 467.1 g

Vitamin A 997 IU

Retinol 5 UG

Vitamin A, RAE 54.6 UG

Carotene, beta 590.2 UG

Carotene, alpha 0 UG

Vitamin E 0.1 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 19.8 UG

Vitamin C 0 mg

Thiamin 0.2 mg

Riboflavin 0.2 mg

Niacin 3 mg

Pantothenic acid 0.3 mg

Vitamin B-6 0.1 mg

Folate 34.7 UG

Folic acid 24.8 UG

Folate, food 9.9 UG

Folate, DFE 49.6 UG

Vitamin B-12 0.3 UG

Choline, total 27.3 mg

Vitamin K (phylloquinone) 0 UG

Calcium 24.8 mg

Iron 1.6 mg

Magnesium 19.8 mg

Phosphorus, P 89.3 mg

Zinc 0.7 mg

Copper 0.1 mg

Manganese, Mn 0.2 mg

Selenium 15.4 UG

Ash 4.7 g

Theobromine 0 mg

Energy 491 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.7 g

SFA 18:0 0.2 g

MUFA 18:1 1.1 g

PUFA 18:2 0.8 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0.1 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Chicken noodle soup Nutrients FAQs

Nutrients

What is the calorie content of Chicken noodle soup?

A typical serving 1 bowl (2 cups) (496 grams) of Chicken noodle soup contains approximately 119 calories.

You can check the exact calorie content by logging Chicken noodle soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken noodle soup have?

The amount of fat in Chicken noodle soup depends on the ingredients and preparation method. On average, one serving 1 bowl (2 cups) (496 grams) of Chicken noodle soup contains approximately 3.77 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken noodle soup have?

The protein content in Chicken noodle soup depends on the ingredients exists in it. On average, 1 bowl (2 cups) (496 grams) of Chicken noodle soup contains approximately 5.75 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken noodle soup, Download Nutribit app for healthier you!

How much sugar does a Chicken noodle soup have?

On average, 1 bowl (2 cups) (496 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken noodle soup.

How Much carbohydrates (carbs) is in Chicken noodle soup?

The amount of carbohydrates (carbs) in Chicken noodle soup depends on its serving size and preparation. On average, 1 bowl (2 cups) (496 grams) contains about 14.73 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken noodle soup.

How Much Fiber is in Chicken noodle soup?

Chicken noodle soup contains approximately 2.48 grams of fiber in 1 bowl (2 cups) (496 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken noodle soup for healthier you!

What vitamins and minerals are in a Chicken noodle soup?

Vitamins in Chicken noodle soup:

  • Vitamin A:Chicken noodle soup has 996.96 IU of Vitamin A.
  • Vitamin B-12:Chicken noodle soup has 0.2976 UG of Vitamin B-12.
  • Vitamin B-6:Chicken noodle soup has 0.1042 mg of Vitamin B-6.

Chicken noodle soup contains following minerals:

  • Chicken noodle soup has 24.8mg of Calcium.
  • Chicken noodle soup has 1661.6mg of Sodium, Na.
  • Chicken noodle soup has 119.04mg of Potassium, K.
  • Chicken noodle soup has 1.6368mg of Iron.

General

Does Chicken noodle soup contain caffeine?

Chicken noodle soup does not contain any caffeine.

Does Chicken noodle soup contain alcohol?

Chicken noodle soup does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken noodle soup?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken noodle soup and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken noodle soup quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken noodle soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken noodle soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken noodle soup for free?

Yes absolutely, Since Chicken noodle soup does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken noodle soup with water tracking feature?

Chicken noodle soup does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Chicken noodle soup as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken noodle soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken noodle soup nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken noodle soup data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken noodle soup

Vitamin A in Chicken noodle soup supports eye health.

Vitamin A in Chicken noodle soup is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Chicken noodle soup boosts immune function.

Vitamin A in Chicken noodle soup helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Chicken noodle soup promotes healthy skin.

Vitamin A in Chicken noodle soup supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Chicken noodle soup enhances reproductive health.

Vitamin A in Chicken noodle soup plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Chicken noodle soup supports bone health.

Vitamin A in Chicken noodle soup contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Chicken noodle soup reduces the risk of certain cancers.

Vitamin A in Chicken noodle soup helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Chicken noodle soup promotes healthy development during pregnancy.

Vitamin A in Chicken noodle soup is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Chicken noodle soup maintains healthy mucous membranes.

Vitamin A in Chicken noodle soup helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Chicken noodle soup improves wound healing.

Vitamin A in Chicken noodle soup promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Chicken noodle soup may reduce the risk of macular degeneration.

Vitamin A in Chicken noodle soup, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Selenium in Chicken noodle soup supports antioxidant protection.

Antioxidant Protection in Chicken noodle soup helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Chicken noodle soup supports thyroid function.

Thyroid Function in Chicken noodle soup helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Chicken noodle soup supports immune system health.

Immune System Support in Chicken noodle soup enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Chicken noodle soup supports heart health.

Heart Health in Chicken noodle soup helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Chicken noodle soup supports cancer prevention.

Cancer Prevention in Chicken noodle soup helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Chicken noodle soup supports cognitive function.

Cognitive Function in Chicken noodle soup may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Chicken noodle soup supports skin health.

Skin Health in Chicken noodle soup helps protect the skin from UV damage and supports wound healing.

Selenium in Chicken noodle soup supports reproductive health.

Reproductive Health in Chicken noodle soup regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Chicken noodle soup provides anti-inflammatory effects.

Anti-Inflammatory Effects in Chicken noodle soup helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Chicken noodle soup supports fluid balance.

Maintains Fluid Balance in Chicken noodle soup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chicken noodle soup supports nerve function.

Supports Nerve Function in Chicken noodle soup helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chicken noodle soup helps regulate blood pressure.

Regulates Blood Pressure in Chicken noodle soup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chicken noodle soup supports muscle function.

Aids Muscle Function in Chicken noodle soup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chicken noodle soup aids nutrient absorption.

Improves Nutrient Absorption in Chicken noodle soup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chicken noodle soup helps balance pH levels.

Balances pH Levels in Chicken noodle soup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chicken noodle soup supports bone health.

Supports Bone Health in Chicken noodle soup helps retain calcium and prevent the loss of bone density over time.

How to burn 119 calories?

The amount of exercise required to burn off 1 bowl (2 cups) Chicken noodle soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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