Chocolate ice cream

Common Food

Total Energy

285.1

kcal

49.72

% from carbs

6.68

% from protein

43.6

% from fats

In 132 g

% daily value

Total Fat

14.5g

22.3%

Saturated

9g

44.9%

Polyunsaturated

0.5g

Monounsaturated

4.2g

Cholesterol

44.9mg

15%

Sodium, Na

100.3mg

4.4%

Potassium, K

328.7mg

7%

Total Carbohydrates

37.2g

13.5%

Fiber

1.6g

5.7%

Sugars

33.5g

67%

Protein

5g

10%

Water

73.5g

Caffeine

4mg

Ash

1.3g

Theobromine

81.8mg

Energy

1193.3kJ

Calcium, Ca

143.9mg

Iron, Fe

1.2mg

Magnesium, Mg

38.3mg

Phosphorus, P

141.2mg

Zinc, Zn

0.8mg

Copper, Cu

0.2mg

Fluoride, F

30.1UG

Manganese, Mn

0.2mg

Selenium, Se

3.3UG

Vitamin A, IU

549.1IU

Retinol

153.1UG

Vitamin A, RAE

155.8UG

Carotene, beta

25.1UG

Vitamin E (alpha-tocopherol)

0.4mg

Vitamin D (D2 + D3), International Units

10.6IU

Vitamin D3 (cholecalciferol)

0.3UG

Vitamin D (D2 + D3)

0.3UG

Vitamin C, total ascorbic acid

0.9mg

Thiamin

0.1mg

Riboflavin

0.3mg

Niacin

0.3mg

Pantothenic acid

0.7mg

Vitamin B-6

0.1mg

Folate, total

21.1UG

Vitamin B-12

0.4UG

Choline, total

29.7mg

Vitamin K (phylloquinone)

0.4UG

Folate, food

21.1UG

Folate, DFE

21.1UG

Betaine

0.8mg

SFA 4:0

0.4g

SFA 6:0

0.3g

SFA 8:0

0.2g

SFA 10:0

0.3g

SFA 12:0

0.4g

SFA 14:0

1.4g

SFA 16:0

4g

SFA 18:0

1.9g

MUFA 18:1

3.9g

PUFA 18:2

0.3g

PUFA 18:3

0.2g

MUFA 16:1

0.3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Chocolate ice cream

A typical serving 1 cup of Chocolate ice cream (132 grams) contains approximately 285.12 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chocolate ice cream depends on the ingredients and preparation method. On average, one serving 1 cup (132 grams) of Chocolate ice cream contains approximately 14.52 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chocolate ice cream depends on the ingredients exists in it. On average, 1 cup of Chocolate ice cream (about 132 grams) contains approximately 5.016 grams of protein.

On average, 1 cup (about 132 grams) contains about 33.4752 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 132 grams) contains about 37.224 grams of carbohydrates.

Chocolate ice cream contains approximately 1.584 grams of fiber in 1 cup (about 132 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Ice Cream, Chocolate

Common Food

200 kcal

Ice Cream Chocolate

Open Nature

250 kcal

Chocolate Ice cream

Baskin-Robbins

250 kcal

Chocolate, Ice Cream

Home Made Brand

140 kcal

Classic Ice Cream, Chocolate Ice Cream

Kay's Classic Ice Cream

140 kcal

Chocolate Ice Cream Cake Light Ice Cream

Halo Top

120 kcal

Vanilla Ice Cream & Chocolate Ice Cream Cake

Signature Select

240 kcal

Ice Cream Cone with Chocolate Ice Cream

Cheeburger Cheeburger

400 kcal

Ice Cream Sundae with Chocolate Ice Cream

Cheeburger Cheeburger

250 kcal

Ice Cream Cake, Vanilla & Chocolate Ice Cream

Hannaford

250 kcal

Cream First Ice Cream, Chocolate

President's Choice

170 kcal

Chocolate Irish Cream Ice Cream

Great Value

210 kcal

Ice Cream, Chocolate Cookies & Cream

Food Lion

170 kcal

Ice Cream, Chocolate Chunky Chocolate

Guernsey

160 kcal

Chocolate Chocolate Chip Ice Cream

Haagen-Dazs

260 kcal

Chocolate Chocolate Chunk Ice Cream

Haagen-Dazs

300 kcal

Ice Cream, Chocolate Chocolate Chip

Haagen-Dazs

380 kcal

Lite Ice Cream, Chocolate

Simple Truth

60 kcal

Ice Cream, Chocolate Butter

Oberweis Dairy Grocery

230 kcal

Chocolate Chunk Ice Cream

Delish

130 kcal

Chocolate Flavored Ice Cream

Dippin' Dots

140 kcal

Earnestly Chocolate Ice Cream

BYU Creamery

300 kcal

Ice Cream Bar, Chocolate

El Paraiso

130 kcal

How to burn 285 calories?

The amount of exercise required to burn off 1 cup Chocolate ice cream

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.