Chopped walnuts
Common Food
8.65
% from protein7.82
% from carbs7.82
% from fatNutrition Facts
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Chopped walnuts Nutrients FAQs
Nutrients
- Vitamin A:Chopped walnuts has 1.5 IU of Vitamin A.
- Vitamin B-6:Chopped walnuts has 0.0403 mg of Vitamin B-6.
- Vitamin C:Chopped walnuts has 0.0975 mg of Vitamin C.
- Chopped walnuts has 7.35mg of Calcium.
- Chopped walnuts has 0.15mg of Sodium, Na.
- Chopped walnuts has 33.075mg of Potassium, K.
- Chopped walnuts has 0.2183mg of Iron.
What is the calorie content of Chopped walnuts?
A typical serving 1 tbsp (7.5 grams) of Chopped walnuts contains approximately 49 calories.
You can check the exact calorie content by logging Chopped walnuts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chopped walnuts have?
The amount of fat in Chopped walnuts depends on the ingredients and preparation method. On average, one serving 1 tbsp (7.5 grams) of Chopped walnuts contains approximately 4.89 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chopped walnuts have?
The protein content in Chopped walnuts depends on the ingredients exists in it. On average, 1 tbsp (7.5 grams) of Chopped walnuts contains approximately 1.14 grams of protein.
Know your exact protein requirement and how much protein you get from Chopped walnuts, Download Nutribit app for healthier you!
How much sugar does a Chopped walnuts have?
On average, 1 tbsp (7.5 grams) contains about 0.2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chopped walnuts.
How Much carbohydrates (carbs) is in Chopped walnuts?
The amount of carbohydrates (carbs) in Chopped walnuts depends on its serving size and preparation. On average, 1 tbsp (7.5 grams) contains about 1.03 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chopped walnuts.
How Much Fiber is in Chopped walnuts?
Chopped walnuts contains approximately 0.5 grams of fiber in 1 tbsp (7.5 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chopped walnuts for healthier you!
What vitamins and minerals are in a Chopped walnuts?
Vitamins in Chopped walnuts:
Chopped walnuts contains following minerals:
General
Does Chopped walnuts contain caffeine?
Chopped walnuts does not contain any caffeine.
Does Chopped walnuts contain alcohol?
Chopped walnuts does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chopped walnuts?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chopped walnuts and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chopped walnuts quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chopped walnuts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chopped walnuts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chopped walnuts for free?
Yes! Since Chopped walnuts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chopped walnuts with water tracking feature?
Nutribit automatically calculates the water content of Chopped walnuts and adds it to your daily hydration log. Simply log Chopped walnuts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chopped walnuts as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chopped walnuts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chopped walnuts nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chopped walnuts data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chopped walnuts
How to burn 49 calories?
The amount of exercise required to burn off 1 tbsp Chopped walnuts
Set Your Weight
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Average 2.3 ft stride
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.