Craisins

Common Food

0.2

% from protein

96.9

% from carbs

96.9

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 160 g(160g)
Amount per serving
Calories
492.8
% Daily value*

Total Fat 1.7 g
2.7%

Saturated 0.1 g
0.7%

Trans Fats 0 g

Polyunsaturated 0.3 g

Monounsaturated 0.5 g

Sodium, Na 8 mg
0.3%

Potassium, K 78.4 mg
1.7%

Total Carbohydrates 132.5 g
48.2%

Fiber 8.5 g
30.3%

Sugars 116.1 g
232.2%

Protein 0.3 g
0.5%

Water 25.3 g

Vitamin A 73.6 IU

Retinol 0 UG

Vitamin A, RAE 3.2 UG

Carotene, beta 43.2 UG

Carotene, alpha 0 UG

Vitamin E 3.4 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 220.8 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.3 mg

Tocopherol, delta 0 mg

Vitamin C 0.3 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.9 mg

Vitamin B-6 0.1 mg

Folate 0 UG

Folic acid 0 UG

Folate, food 0 UG

Folate, DFE 0 UG

Vitamin B-12 0 UG

Choline, total 13.3 mg

Vitamin K (phylloquinone) 12.2 UG

Calcium 14.4 mg

Iron 0.6 mg

Magnesium 6.4 mg

Phosphorus, P 12.8 mg

Zinc 0.2 mg

Copper 0.1 mg

Manganese, Mn 0.3 mg

Selenium 1 UG

Ash 0.2 g

Sucrose 25.3 g

Glucose 47.5 g

Fructose 43.1 g

Lactose 0.1 g

Maltose 0 g

Theobromine 0 mg

Energy 2060.8 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.1 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.4 g

PUFA 18:2 0.3 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

PUFA 18:2 n-6 c,c 0.3 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 20:4 n-6 0 g

PUFA 21:5 0 g

PUFA 22:4 0 g

Craisins Nutrients FAQs

Nutrients

What is the calorie content of Craisins?

A typical serving 0.25 cup (40 grams) of Craisins contains approximately 123 calories.

You can check the exact calorie content by logging Craisins in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Craisins have?

The amount of fat in Craisins depends on the ingredients and preparation method. On average, one serving 0.25 cup (40 grams) of Craisins contains approximately 0.44 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Craisins have?

The protein content in Craisins depends on the ingredients exists in it. On average, 0.25 cup (40 grams) of Craisins contains approximately 0.07 grams of protein.

Know your exact protein requirement and how much protein you get from Craisins, Download Nutribit app for healthier you!

How much sugar does a Craisins have?

On average, 0.25 cup (40 grams) contains about 29.02 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Craisins.

How Much carbohydrates (carbs) is in Craisins?

The amount of carbohydrates (carbs) in Craisins depends on its serving size and preparation. On average, 0.25 cup (40 grams) contains about 33.12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Craisins.

How Much Fiber is in Craisins?

Craisins contains approximately 2.12 grams of fiber in 0.25 cup (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Craisins for healthier you!

What vitamins and minerals are in a Craisins?

Vitamins in Craisins:

  • Vitamin A:Craisins has 18.4 IU of Vitamin A.
  • Vitamin B-6:Craisins has 0.0152 mg of Vitamin B-6.
  • Vitamin C:Craisins has 0.08 mg of Vitamin C.

Craisins contains following minerals:

  • Craisins has 3.6mg of Calcium.
  • Craisins has 2mg of Sodium, Na.
  • Craisins has 19.6mg of Potassium, K.
  • Craisins has 0.156mg of Iron.

General

Does Craisins contain caffeine?

Craisins does not contain any caffeine.

Does Craisins contain alcohol?

Craisins does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Craisins?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Craisins and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Craisins quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Craisins in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Craisins and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Craisins for free?

Yes! Since Craisins contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Craisins with water tracking feature?

Nutribit automatically calculates the water content of Craisins and adds it to your daily hydration log. Simply log Craisins in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Craisins as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Craisins and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Craisins nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Craisins data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Craisins

How to burn 123 calories?

The amount of exercise required to burn off 0.25 cup Craisins

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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