Digestives

Common Food

Total Energy

83.7

kcal

54.89

% from carbs

4.3

% from protein

40.81

% from fats

In 17 g

% daily value

Total Fat

3.8g

5.9%

Saturated

1.9g

9.3%

Polyunsaturated

0.8g

Monounsaturated

0.9g

Cholesterol

1.7mg

0.6%

Sodium, Na

45.7mg

2%

Potassium, K

34.4mg

0.7%

Total Carbohydrates

11.5g

4.2%

Fiber

0.4g

1.3%

Sugars

6.8g

13.5%

Protein

0.9g

1.9%

Water

0.5g

Caffeine

1.4mg

Ash

0.3g

Theobromine

14.4mg

Energy

350kJ

Calcium, Ca

13.2mg

Iron, Fe

0.2mg

Magnesium, Mg

4.4mg

Phosphorus, P

18.8mg

Zinc, Zn

0.2mg

Fluoride, F

0.4UG

Selenium, Se

0.3UG

Vitamin A, IU

13.7IU

Retinol

4.1UG

Vitamin A, RAE

4.1UG

Lutein + zeaxanthin

0.4UG

Tocopherol, gamma

0.1mg

Niacin

0.3mg

Folate, total

9.6UG

Vitamin B-12

0.1UG

Choline, total

3.2mg

Vitamin K (phylloquinone)

0.4UG

Folate, food

0.8UG

Folate, DFE

0.8UG

Betaine

0.2mg

SFA 14:0

0.1g

SFA 16:0

0.6g

SFA 18:0

0.5g

MUFA 18:1

0.4g

PUFA 18:2

0.1g

Stigmasterol

1.1mg

Campesterol

0.4mg

Beta-sitosterol

2.6mg

MUFA 18:1 c

0.4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Digestives

A typical serving 1 biscuit of Digestives (17 grams) contains approximately 83.65 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Digestives depends on the ingredients and preparation method. On average, one serving 1 biscuit (17 grams) of Digestives contains approximately 3.8162 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Digestives depends on the ingredients exists in it. On average, 1 biscuit of Digestives (about 17 grams) contains approximately 0.9355 grams of protein.

On average, 1 biscuit (about 17 grams) contains about 6.765 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 biscuit (about 17 grams) contains about 11.468 grams of carbohydrates.

Digestives contains approximately 0.378 grams of fiber in 1 biscuit (about 17 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 84 calories?

The amount of exercise required to burn off 1 biscuit Digestives

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.