Dipped cone
Common Food
7.48
% from protein79.31
% from carbs79.31
% from fatNutrition Facts
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Dipped cone Nutrients FAQs
Nutrients
- Vitamin A:Dipped cone has 358.4 IU of Vitamin A.
- Vitamin B-12:Dipped cone has 0.376 UG of Vitamin B-12.
- Vitamin B-6:Dipped cone has 0.0543 mg of Vitamin B-6.
- Vitamin C:Dipped cone has 1.04 mg of Vitamin C.
- Vitamin D:Dipped cone has 3.2 IU of Vitamin D.
- Dipped cone has 147.874mg of Calcium.
- Dipped cone has 182.723mg of Sodium, Na.
- Dipped cone has 301.5875mg of Potassium, K.
- Dipped cone has 2.3959mg of Iron.
What is the calorie content of Dipped cone?
A typical serving 1 cone (152.35 grams) of Dipped cone contains approximately 386 calories.
You can check the exact calorie content by logging Dipped cone in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Dipped cone have?
The amount of fat in Dipped cone depends on the ingredients and preparation method. On average, one serving 1 cone (152.35 grams) of Dipped cone contains approximately 5.67 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Dipped cone have?
The protein content in Dipped cone depends on the ingredients exists in it. On average, 1 cone (152.35 grams) of Dipped cone contains approximately 7.23 grams of protein.
Know your exact protein requirement and how much protein you get from Dipped cone, Download Nutribit app for healthier you!
How much sugar does a Dipped cone have?
On average, 1 cone (152.35 grams) contains about 45.07 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dipped cone.
How Much carbohydrates (carbs) is in Dipped cone?
The amount of carbohydrates (carbs) in Dipped cone depends on its serving size and preparation. On average, 1 cone (152.35 grams) contains about 76.61 grams of carbohydrates.
Download Nutribit app to get exact carb content from Dipped cone.
How Much Fiber is in Dipped cone?
Dipped cone contains approximately 1.88 grams of fiber in 1 cone (152.35 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Dipped cone for healthier you!
What vitamins and minerals are in a Dipped cone?
Vitamins in Dipped cone:
Dipped cone contains following minerals:
General
Does Dipped cone contain caffeine?
Dipped cone contains approximately 2 mg of caffeine in 1 cone (152.35 grams). Want a healthier twist? Track your daily meals with Nutribit!
Does Dipped cone contain alcohol?
Dipped cone does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Dipped cone?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dipped cone and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Dipped cone quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Dipped cone in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dipped cone and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Dipped cone for free?
Yes! Since Dipped cone contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Dipped cone with water tracking feature?
Nutribit automatically calculates the water content of Dipped cone and adds it to your daily hydration log. Simply log Dipped cone in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Dipped cone as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Dipped cone and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Dipped cone nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Dipped cone data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Dipped cone
Total Carbohydrates in Dipped cone provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Dipped cone are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Dipped cone supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Dipped cone aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Dipped cone helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Dipped cone help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Dipped cone helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Dipped cone can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Dipped cone aids weight management by helping you feel full longer.
Fiber-rich carbs from Dipped cone help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Dipped cone enhances brain function and helps improve memory and focus.
Glucose from Dipped cone is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Dipped cone boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Dipped cone provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Dipped cone promotes gut health by feeding beneficial gut bacteria.
Fiber in Dipped cone serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Dipped cone improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Dipped cone support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Dipped cone helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Dipped cone, help regulate blood pressure and reduce hypertension risk.
Vitamin B-12 in Dipped cone supports red blood cell production
Vitamin B12 in Dipped cone plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Dipped cone boosts energy levels
Vitamin B12 in Dipped cone aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Dipped cone promotes brain health
Vitamin B12 in Dipped cone supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Dipped cone aids in DNA synthesis
Vitamin B12 in Dipped cone is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Dipped cone improves mood and mental health
Vitamin B12 in Dipped cone helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Dipped cone supports bone health
Vitamin B12 in Dipped cone is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Dipped cone maintains healthy skin, hair, and nails
Vitamin B12 in Dipped cone contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Dipped cone prevents birth defects
Vitamin B12 in Dipped cone during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Dipped cone reduces risk of macular degeneration
Vitamin B12 in Dipped cone lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Dipped cone supports cardiovascular health
Vitamin B12 in Dipped cone helps regulate homocysteine levels, which may reduce the risk of heart disease.
Copper in Dipped cone supports red blood cell formation.
Copper in Dipped cone plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Dipped cone boosts immune function.
Copper in Dipped cone enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Copper in Dipped cone promotes healthy bones and connective tissues.
Copper in Dipped cone is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Dipped cone supports nervous system health.
Copper in Dipped cone is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Dipped cone acts as an antioxidant.
Copper in Dipped cone is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Dipped cone enhances iron absorption.
Copper in Dipped cone helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Dipped cone maintains cardiovascular health.
Copper in Dipped cone helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Dipped cone promotes healthy skin.
Copper in Dipped cone contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Copper in Dipped cone supports energy production.
Copper in Dipped cone plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Dipped cone regulates blood pressure.
Copper in Dipped cone has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
How to burn 386 calories?
The amount of exercise required to burn off 1 cone Dipped cone
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.