Fat free popcorn

Common Food

12.07

% from protein

78.32

% from carbs

78.32

% from fat
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Nutrition Facts

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Serving size
In 8 g(8g)
Amount per serving
Calories
30.6
% Daily value*

Total Fat 0.3 g
0.5%

Saturated 0 g
0.2%

Polyunsaturated 0.2 g

Monounsaturated 0.1 g

Sodium, Na 0.3 mg
0%

Potassium, K 24.1 mg
0.5%

Total Carbohydrates 6.2 g
2.3%

Fiber 1.2 g
4.3%

Protein 1 g
1.9%

Water 0.3 g

Vitamin A 2.2 IU

Retinol 0 UG

Vitamin A, RAE 0.1 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.2 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 1.8 UG

Folic acid 0 UG

Folate, food 1.8 UG

Folate, DFE 1.8 UG

Vitamin B-12 0 UG

Calcium 0.8 mg

Iron 0.2 mg

Magnesium 10.5 mg

Phosphorus, P 24 mg

Zinc 0.3 mg

Copper 0 mg

Manganese, Mn 0.1 mg

Selenium 0.8 UG

Ash 0.1 g

Energy 127.8 kJ

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0.1 g

PUFA 18:3 0 g

MUFA 16:1 0 g

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0.1 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0.1 g

Aspartic acid 0.1 g

Glutamic acid 0.2 g

Glycine 0 g

Proline 0.1 g

Serine 0 g

Fat free popcorn Nutrients FAQs

Nutrients

What is the calorie content of Fat free popcorn?

A typical serving 1 cup (8 grams) of Fat free popcorn contains approximately 31 calories.

You can check the exact calorie content by logging Fat free popcorn in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fat free popcorn have?

The amount of fat in Fat free popcorn depends on the ingredients and preparation method. On average, one serving 1 cup (8 grams) of Fat free popcorn contains approximately 0.34 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fat free popcorn have?

The protein content in Fat free popcorn depends on the ingredients exists in it. On average, 1 cup (8 grams) of Fat free popcorn contains approximately 0.96 grams of protein.

Know your exact protein requirement and how much protein you get from Fat free popcorn, Download Nutribit app for healthier you!

How much sugar does a Fat free popcorn have?

On average, 1 cup (8 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fat free popcorn.

How Much carbohydrates (carbs) is in Fat free popcorn?

The amount of carbohydrates (carbs) in Fat free popcorn depends on its serving size and preparation. On average, 1 cup (8 grams) contains about 6.23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fat free popcorn.

How Much Fiber is in Fat free popcorn?

Fat free popcorn contains approximately 1.21 grams of fiber in 1 cup (8 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fat free popcorn for healthier you!

What vitamins and minerals are in a Fat free popcorn?

Vitamins in Fat free popcorn:

  • Vitamin A:Fat free popcorn has 2.16 IU of Vitamin A.
  • Vitamin B-6:Fat free popcorn has 0.0196 mg of Vitamin B-6.

Fat free popcorn contains following minerals:

  • Fat free popcorn has 0.8mg of Calcium.
  • Fat free popcorn has 0.32mg of Sodium, Na.
  • Fat free popcorn has 24.08mg of Potassium, K.
  • Fat free popcorn has 0.2128mg of Iron.

General

Does Fat free popcorn contain caffeine?

Fat free popcorn does not contain any caffeine.

Does Fat free popcorn contain alcohol?

Fat free popcorn does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fat free popcorn?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fat free popcorn and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fat free popcorn quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fat free popcorn in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fat free popcorn and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fat free popcorn for free?

Yes absolutely, Since Fat free popcorn does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fat free popcorn with water tracking feature?

Fat free popcorn does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Fat free popcorn as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fat free popcorn and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fat free popcorn nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fat free popcorn data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fat free popcorn

How to burn 31 calories?

The amount of exercise required to burn off 1 cup Fat free popcorn

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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