Fried pickles

Common Food

9.56

% from protein

55.37

% from carbs

55.37

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 87.1 g(87g)
Amount per serving
Calories
163.4
% Daily value*
Total Fat 6.3 g
9.8%
Saturated 0.7 g
3.7%
Trans Fats 0.1 g
Polyunsaturated 3.7 g
Monounsaturated 1.4 g
Cholesterol 12.7 mg
4.2%
Sodium, Na 415.5 mg
18.1%
Potassium, K 109 mg
2.3%
Total Carbohydrates 22.5 g
8.2%
Fiber 1.1 g
4%
Sugars 0.6 g
1.1%
Protein 3.9 g
7.8%
Water 52.9 g
Vitamin A 92.9 IU
Retinol 13.3 UG
Vitamin A, RAE 15.6 UG
Carotene, beta 19.4 UG
Carotene, alpha 4.6 UG
Vitamin E 0.6 mg
Vitamin D 8.6 IU
Vitamin D3 (cholecalciferol) 0.1 UG
Vitamin D (D2 + D3) 0.2 UG
Cryptoxanthin, beta 10.8 UG
Lycopene 0 UG
Lutein + zeaxanthin 31.3 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0.1 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C 1.1 mg
Thiamin 0.2 mg
Riboflavin 0.2 mg
Niacin 1.7 mg
Pantothenic acid 0.3 mg
Vitamin B-6 0 mg
Folate 54.5 UG
Folic acid 41.6 UG
Folate, food 12.9 UG
Folate, DFE 83.7 UG
Vitamin B-12 0.1 UG
Choline, total 13.1 mg
Vitamin K 0 UG
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 17 UG
Calcium 46.9 mg
Iron 1.5 mg
Magnesium 11.3 mg
Phosphorus, P 56.9 mg
Zinc 0.3 mg
Copper 0.1 mg
Fluoride, F 10.6 UG
Manganese, Mn 0.2 mg
Selenium 10.5 UG
Ash 1.4 g
Sucrose 0 g
Glucose 0.2 g
Fructose 0.2 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 684.3 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0.4 g
SFA 18:0 0.2 g
SFA 20:0 0 g
MUFA 18:1 1.4 g
PUFA 18:2 3.3 g
PUFA 18:3 0.4 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 18.5 mg
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0 g
MUFA 18:1 c 1.3 g
PUFA 18:2 n-6 c,c 3.1 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0 g
Fatty acids, total trans-polyenoic 0.1 g
SFA 13:0 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.3 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
Betaine 19 mg
Tryptophan 0 g
Threonine 0.1 g
Isoleucine 0.2 g
Leucine 0.3 g
Lysine 0.1 g
Methionine 0.1 g
Cystine 0.1 g
Phenylalanine 0.2 g
Tyrosine 0.1 g
Valine 0.2 g
Arginine 0.2 g
Histidine 0.1 g
Alanine 0.1 g
Aspartic acid 0.2 g
Glutamic acid 1.2 g
Glycine 0.1 g
Proline 0.4 g
Serine 0.2 g
Hydroxyproline 0 g

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Fried pickles Nutrients FAQs

Nutrients

What is the calorie content of Fried pickles?

A typical serving 1 spear (87.08 grams) of Fried pickles contains approximately 163 calories.

You can check the exact calorie content by logging Fried pickles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fried pickles have?

The amount of fat in Fried pickles depends on the ingredients and preparation method. On average, one serving 1 spear (87.08 grams) of Fried pickles contains approximately 6.34 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fried pickles have?

The protein content in Fried pickles depends on the ingredients exists in it. On average, 1 spear (87.08 grams) of Fried pickles contains approximately 3.89 grams of protein.

Know your exact protein requirement and how much protein you get from Fried pickles, Download Nutribit app for healthier you!

How much sugar does a Fried pickles have?

On average, 1 spear (87.08 grams) contains about 0.57 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fried pickles.

How Much carbohydrates (carbs) is in Fried pickles?

The amount of carbohydrates (carbs) in Fried pickles depends on its serving size and preparation. On average, 1 spear (87.08 grams) contains about 22.52 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fried pickles.

How Much Fiber is in Fried pickles?

Fried pickles contains approximately 1.12 grams of fiber in 1 spear (87.08 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fried pickles for healthier you!

What vitamins and minerals are in a Fried pickles?

Vitamins in Fried pickles:

  • Vitamin A:Fried pickles has 92.8833 IU of Vitamin A.
  • Vitamin B-12:Fried pickles has 0.0849 UG of Vitamin B-12.
  • Vitamin B-6:Fried pickles has 0.0366 mg of Vitamin B-6.
  • Vitamin C:Fried pickles has 1.0942 mg of Vitamin C.
  • Vitamin D:Fried pickles has 8.5803 IU of Vitamin D.

Fried pickles contains following minerals:

  • Fried pickles has 46.9191mg of Calcium.
  • Fried pickles has 415.5214mg of Sodium, Na.
  • Fried pickles has 109.0029mg of Potassium, K.
  • Fried pickles has 1.4777mg of Iron.

General

Does Fried pickles contain caffeine?

Fried pickles does not contain any caffeine.

Does Fried pickles contain alcohol?

Fried pickles does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fried pickles?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fried pickles and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fried pickles quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fried pickles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fried pickles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fried pickles for free?

Yes! Since Fried pickles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fried pickles with water tracking feature?

Nutribit automatically calculates the water content of Fried pickles and adds it to your daily hydration log. Simply log Fried pickles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fried pickles as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fried pickles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fried pickles nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fried pickles data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fried pickles

Selenium in Fried pickles supports antioxidant protection.

Antioxidant Protection in Fried pickles helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Fried pickles supports thyroid function.

Thyroid Function in Fried pickles helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Fried pickles supports immune system health.

Immune System Support in Fried pickles enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Fried pickles supports heart health.

Heart Health in Fried pickles helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Fried pickles supports cancer prevention.

Cancer Prevention in Fried pickles helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Fried pickles supports cognitive function.

Cognitive Function in Fried pickles may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Fried pickles supports skin health.

Skin Health in Fried pickles helps protect the skin from UV damage and supports wound healing.

Selenium in Fried pickles supports reproductive health.

Reproductive Health in Fried pickles regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Fried pickles provides anti-inflammatory effects.

Anti-Inflammatory Effects in Fried pickles helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Fried pickles supports fluid balance.

Maintains Fluid Balance in Fried pickles helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Fried pickles supports nerve function.

Supports Nerve Function in Fried pickles helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Fried pickles helps regulate blood pressure.

Regulates Blood Pressure in Fried pickles helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Fried pickles supports muscle function.

Aids Muscle Function in Fried pickles helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Fried pickles aids nutrient absorption.

Improves Nutrient Absorption in Fried pickles assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Fried pickles helps balance pH levels.

Balances pH Levels in Fried pickles helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Fried pickles supports bone health.

Supports Bone Health in Fried pickles helps retain calcium and prevent the loss of bone density over time.

How to burn 163 calories?

The amount of exercise required to burn off 1 spear Fried pickles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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