Funnel cake

Common Food

Total Energy

263.4

kcal

56.42

% from carbs

10.55

% from protein

33.03

% from fats

In 105.3 g

% daily value


Total Fat

9.6g

14.8%


Saturated

1.5g

7.4%


Trans Fats

0.2g


Polyunsaturated

5.2g


Monounsaturated

2.4g


Cholesterol

49.8mg

16.6%


Sodium, Na

219.3mg

9.5%


Potassium, K

124.5mg

2.6%


Total Carbohydrates

36.9g

13.4%


Fiber

1g

3.7%


Sugars

5.6g

11.2%


Protein

6.9g

13.9%


Water

50.4g





Ash

1.4g


Sucrose

4.2g







Energy

1102.1kJ



Calcium, Ca

110.2mg


Iron, Fe

2.1mg


Magnesium, Mg

15.8mg


Phosphorus, P

123.6mg


Zinc, Zn

0.6mg


Copper, Cu

0.1mg


Fluoride, F

0.1UG


Manganese, Mn

0.3mg


Selenium, Se

17.7UG


Vitamin A, IU

150.8IU


Retinol

42.5UG


Vitamin A, RAE

42.9UG




Vitamin E (alpha-tocopherol)

0.8mg


Vitamin D (D2 + D3), International Units

26.6IU


Vitamin D3 (cholecalciferol)

0.3UG


Vitamin D (D2 + D3)

0.7UG


Cryptoxanthin, beta

1.1UG



Lutein + zeaxanthin

69.7UG



Tocopherol, gamma

0.2mg







Vitamin C, total ascorbic acid

0.4mg


Thiamin

0.3mg


Riboflavin

0.3mg


Niacin

2.3mg


Pantothenic acid

0.5mg


Vitamin B-6

0.1mg


Folate, total

77.7UG


Vitamin B-12

0.3UG


Choline, total

40.7mg



Vitamin K (phylloquinone)

14.5UG


Folic acid

58.7UG


Folate, food

19UG


Folate, DFE

118.9UG


Betaine

26.8mg


Tryptophan

0.1g


Threonine

0.2g


Isoleucine

0.3g


Leucine

0.5g


Lysine

0.3g


Methionine

0.2g


Cystine

0.1g


Phenylalanine

0.4g


Tyrosine

0.2g


Valine

0.4g


Arginine

0.3g


Histidine

0.2g


Alanine

0.3g


Aspartic acid

0.4g


Glutamic acid

1.8g


Glycine

0.2g


Proline

0.7g


Serine

0.4g







SFA 14:0

0.1g


SFA 16:0

0.8g


SFA 18:0

0.4g



MUFA 18:1

2.3g


PUFA 18:2

4.6g


PUFA 18:3

0.6g












Phytosterols

18.2mg












MUFA 18:1 c

2.1g


PUFA 18:2 n-6 c,c

4.3g







Fatty acids, total trans-polyenoic

0.2g



PUFA 18:3 n-3 c,c,c (ALA)

0.4g




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Funnel cake

A typical serving 1 cake of Funnel cake (105.25 grams) contains approximately 263.4303 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Funnel cake depends on the ingredients and preparation method. On average, one serving 1 cake (105.25 grams) of Funnel cake contains approximately 9.613 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Funnel cake depends on the ingredients exists in it. On average, 1 cake of Funnel cake (about 105.25 grams) contains approximately 6.9293 grams of protein.

On average, 1 cake (about 105.25 grams) contains about 5.6117 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cake (about 105.25 grams) contains about 36.9211 grams of carbohydrates.

Funnel cake contains approximately 1.0309 grams of fiber in 1 cake (about 105.25 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 263 calories?

The amount of exercise required to burn off 1 cake Funnel cake

Set Your Weight

8,400 steps

Average 2.3 ft stride

72 mins walk

5 km/hr or 3 mph

26 mins run

9 km/hr or 6 mph

63 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.