Gluten free pizza

Common Food

Total Energy

452.2

kcal

50.08

% from carbs

17.13

% from protein

32.79

% from fats

In 170 g

% daily value


Total Fat

16.5g

25.3%


Saturated

7.6g

38%


Trans Fats

0.4g


Polyunsaturated

2.9g


Monounsaturated

4.4g


Cholesterol

28.9mg

9.6%


Sodium, Na

1016.6mg

44.2%


Potassium, K

292.4mg

6.2%


Total Carbohydrates

56.7g

20.6%


Fiber

3.9g

14%


Sugars

6.1g

12.2%


Starch

45.8g


Protein

19.4g

38.7%


Water

73.4g





Ash

4.1g


Sucrose

0.3g


Glucose

1.3g


Fructose

1.7g


Lactose

0.7g


Maltose

1.8g



Energy

1892.1kJ


Galactose

0.2g


Calcium, Ca

319.6mg


Iron, Fe

4.2mg


Magnesium, Mg

40.8mg


Phosphorus, P

367.2mg


Zinc, Zn

2.3mg


Copper, Cu

0.2mg


Manganese, Mn

0.6mg


Selenium, Se

33.8UG


Vitamin A, IU

608.6IU


Retinol

103.7UG


Vitamin A, RAE

117.3UG


Carotene, beta

156.4UG



Vitamin E (alpha-tocopherol)

1.4mg





Lycopene

3255.5UG


Lutein + zeaxanthin

98.6UG


Tocopherol, beta

0.1mg


Tocopherol, gamma

2mg


Tocopherol, delta

0.6mg


Tocotrienol, alpha

0.1mg





Vitamin C, total ascorbic acid

2.4mg


Thiamin

0.7mg


Riboflavin

0.3mg


Niacin

6.5mg


Vitamin B-6

0.1mg


Folate, total

158.1UG


Vitamin B-12

0.7UG


Choline, total

27.9mg



Vitamin K (phylloquinone)

11.4UG


Folic acid

88.4UG


Folate, food

68UG


Folate, DFE

219.3UG


Betaine

47.3mg


Threonine

0.7g


Isoleucine

1g


Leucine

1.9g


Lysine

1.3g


Methionine

0.4g


Cystine

0.3g


Phenylalanine

1.1g


Tyrosine

0.9g


Valine

1.2g


Arginine

0.8g


Histidine

0.6g


Alanine

0.7g


Aspartic acid

1.4g


Glutamic acid

6g


Glycine

0.6g


Proline

2.3g


Serine

1.2g



SFA 4:0

0.2g


SFA 6:0

0.1g


SFA 8:0

0.1g


SFA 10:0

0.2g


SFA 12:0

0.3g


SFA 14:0

1g


SFA 16:0

3.9g


SFA 18:0

1.5g



MUFA 18:1

4.1g


PUFA 18:2

2.5g


PUFA 18:3

0.3g





MUFA 14:1

0.1g


MUFA 16:1

0.2g



MUFA 20:1

0.1g





SFA 15:0

0.1g


SFA 17:0

0.1g




TFA 18:1 t

0.3g



PUFA 18:2 CLAs

0.1g




MUFA 16:1 c

0.2g


MUFA 18:1 c

3.8g


PUFA 18:2 n-6 c,c

2.3g






Fatty acids, total trans-monoenoic

0.3g


Fatty acids, total trans-polyenoic

0.1g



PUFA 18:3 n-3 c,c,c (ALA)

0.3g




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gluten free pizza

A typical serving 1 large slice of Gluten free pizza (170 grams) contains approximately 452.2 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gluten free pizza depends on the ingredients and preparation method. On average, one serving 1 large slice (170 grams) of Gluten free pizza contains approximately 16.473 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gluten free pizza depends on the ingredients exists in it. On average, 1 large slice of Gluten free pizza (about 170 grams) contains approximately 19.363 grams of protein.

On average, 1 large slice (about 170 grams) contains about 6.086 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 large slice (about 170 grams) contains about 56.661 grams of carbohydrates.

Gluten free pizza contains approximately 3.91 grams of fiber in 1 large slice (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 452 calories?

The amount of exercise required to burn off 1 large slice Gluten free pizza

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.