Gluten free pizza
Common Food
Total Energy
452.2
kcal
% from carbs
% from protein
% from fats
In 170 g
% daily value
Total Fat
16.5g
25.3%
Saturated
7.6g
38%
Trans Fats
0.4g
Polyunsaturated
2.9g
Monounsaturated
4.4g
Cholesterol
28.9mg
9.6%
Sodium, Na
1016.6mg
44.2%
Potassium, K
292.4mg
6.2%
Total Carbohydrates
56.7g
20.6%
Fiber
3.9g
14%
Sugars
6.1g
12.2%
Starch
45.8g
Protein
19.4g
38.7%
Water
73.4g
Ash
4.1g
Sucrose
0.3g
Glucose
1.3g
Fructose
1.7g
Lactose
0.7g
Maltose
1.8g
Energy
1892.1kJ
Galactose
0.2g
Calcium, Ca
319.6mg
Iron, Fe
4.2mg
Magnesium, Mg
40.8mg
Phosphorus, P
367.2mg
Zinc, Zn
2.3mg
Copper, Cu
0.2mg
Manganese, Mn
0.6mg
Selenium, Se
33.8UG
Vitamin A, IU
608.6IU
Retinol
103.7UG
Vitamin A, RAE
117.3UG
Carotene, beta
156.4UG
Vitamin E (alpha-tocopherol)
1.4mg
Lycopene
3255.5UG
Lutein + zeaxanthin
98.6UG
Tocopherol, beta
0.1mg
Tocopherol, gamma
2mg
Tocopherol, delta
0.6mg
Tocotrienol, alpha
0.1mg
Vitamin C, total ascorbic acid
2.4mg
Thiamin
0.7mg
Riboflavin
0.3mg
Niacin
6.5mg
Vitamin B-6
0.1mg
Folate, total
158.1UG
Vitamin B-12
0.7UG
Choline, total
27.9mg
Vitamin K (phylloquinone)
11.4UG
Folic acid
88.4UG
Folate, food
68UG
Folate, DFE
219.3UG
Betaine
47.3mg
Threonine
0.7g
Isoleucine
1g
Leucine
1.9g
Lysine
1.3g
Methionine
0.4g
Cystine
0.3g
Phenylalanine
1.1g
Tyrosine
0.9g
Valine
1.2g
Arginine
0.8g
Histidine
0.6g
Alanine
0.7g
Aspartic acid
1.4g
Glutamic acid
6g
Glycine
0.6g
Proline
2.3g
Serine
1.2g
SFA 4:0
0.2g
SFA 6:0
0.1g
SFA 8:0
0.1g
SFA 10:0
0.2g
SFA 12:0
0.3g
SFA 14:0
1g
SFA 16:0
3.9g
SFA 18:0
1.5g
MUFA 18:1
4.1g
PUFA 18:2
2.5g
PUFA 18:3
0.3g
MUFA 14:1
0.1g
MUFA 16:1
0.2g
MUFA 20:1
0.1g
SFA 15:0
0.1g
SFA 17:0
0.1g
TFA 18:1 t
0.3g
PUFA 18:2 CLAs
0.1g
MUFA 16:1 c
0.2g
MUFA 18:1 c
3.8g
PUFA 18:2 n-6 c,c
2.3g
Fatty acids, total trans-monoenoic
0.3g
Fatty acids, total trans-polyenoic
0.1g
PUFA 18:3 n-3 c,c,c (ALA)
0.3g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Gluten free pizza
How Many Calories Are in Gluten free pizza?
How Many Calories Are in Gluten free pizza?
How Much Fat Is in Gluten free pizza?
How Much Fat Is in Gluten free pizza?
How Much Protein is in Gluten free pizza?
How Much Protein is in Gluten free pizza?
How Much Sugar is in Gluten free pizza?
How Much Sugar is in Gluten free pizza?
How Much carbohydrates (carbs) is in Gluten free pizza?
How Much carbohydrates (carbs) is in Gluten free pizza?
How Much Fiber is in Gluten free pizza?
How Much Fiber is in Gluten free pizza?
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.