Green chili peppers

Common Food

16.78

% from protein

79.44

% from carbs

79.44

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 45 g(45g)
Amount per serving
Calories
18
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 3.2 mg
0.1%

Potassium, K 153 mg
3.3%

Total Carbohydrates 4.3 g
1.5%

Fiber 0.7 g
2.4%

Sugars 2.3 g
4.6%

Protein 0.9 g
1.8%

Water 39.5 g

Vitamin A 530.6 IU

Retinol 0 UG

Vitamin A, RAE 26.6 UG

Carotene, beta 302 UG

Carotene, alpha 10.4 UG

Vitamin E 0.3 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 22.5 UG

Lycopene 0 UG

Lutein + zeaxanthin 326.3 UG

Vitamin C 109.1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.4 mg

Pantothenic acid 0 mg

Vitamin B-6 0.1 mg

Folate 10.4 UG

Folic acid 0 UG

Folate, food 10.4 UG

Folate, DFE 10.4 UG

Vitamin B-12 0 UG

Choline, total 5 mg

Vitamin K (phylloquinone) 6.4 UG

Calcium 8.1 mg

Iron 0.5 mg

Magnesium 11.3 mg

Phosphorus, P 20.7 mg

Zinc 0.1 mg

Copper 0.1 mg

Manganese, Mn 0.1 mg

Selenium 0.2 UG

Ash 0.3 g

Theobromine 0 mg

Energy 75.2 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0.1 g

Glutamic acid 0.1 g

Glycine 0 g

Proline 0 g

Serine 0 g

Green chili peppers Nutrients FAQs

Nutrients

What is the calorie content of Green chili peppers?

A typical serving 1 pepper (45 grams) of Green chili peppers contains approximately 18 calories.

You can check the exact calorie content by logging Green chili peppers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Green chili peppers have?

The amount of fat in Green chili peppers depends on the ingredients and preparation method. On average, one serving 1 pepper (45 grams) of Green chili peppers contains approximately 0.09 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Green chili peppers have?

The protein content in Green chili peppers depends on the ingredients exists in it. On average, 1 pepper (45 grams) of Green chili peppers contains approximately 0.9 grams of protein.

Know your exact protein requirement and how much protein you get from Green chili peppers, Download Nutribit app for healthier you!

How much sugar does a Green chili peppers have?

On average, 1 pepper (45 grams) contains about 2.3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Green chili peppers.

How Much carbohydrates (carbs) is in Green chili peppers?

The amount of carbohydrates (carbs) in Green chili peppers depends on its serving size and preparation. On average, 1 pepper (45 grams) contains about 4.26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Green chili peppers.

How Much Fiber is in Green chili peppers?

Green chili peppers contains approximately 0.68 grams of fiber in 1 pepper (45 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Green chili peppers for healthier you!

What vitamins and minerals are in a Green chili peppers?

Vitamins in Green chili peppers:

  • Vitamin A:Green chili peppers has 530.55 IU of Vitamin A.
  • Vitamin B-6:Green chili peppers has 0.1251 mg of Vitamin B-6.
  • Vitamin C:Green chili peppers has 109.125 mg of Vitamin C.

Green chili peppers contains following minerals:

  • Green chili peppers has 8.1mg of Calcium.
  • Green chili peppers has 3.15mg of Sodium, Na.
  • Green chili peppers has 153mg of Potassium, K.
  • Green chili peppers has 0.54mg of Iron.

General

Does Green chili peppers contain caffeine?

Green chili peppers does not contain any caffeine.

Does Green chili peppers contain alcohol?

Green chili peppers does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Green chili peppers?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Green chili peppers and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Green chili peppers quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Green chili peppers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Green chili peppers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Green chili peppers for free?

Yes! Since Green chili peppers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Green chili peppers with water tracking feature?

Nutribit automatically calculates the water content of Green chili peppers and adds it to your daily hydration log. Simply log Green chili peppers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Green chili peppers as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Green chili peppers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Green chili peppers nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Green chili peppers data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Green chili peppers

How to burn 18 calories?

The amount of exercise required to burn off 1 pepper Green chili peppers

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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