Grilled onions
Common Food
4.83
% from protein36.14
% from carbs36.14
% from fatNutrition Facts
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Grilled onions Nutrients FAQs
Nutrients
- Vitamin A:Grilled onions has 3.9186 IU of Vitamin A.
- Vitamin B-6:Grilled onions has 0.2527 mg of Vitamin B-6.
- Vitamin C:Grilled onions has 10.1884 mg of Vitamin C.
- Grilled onions has 43.2454mg of Calcium.
- Grilled onions has 6.1593mg of Sodium, Na.
- Grilled onions has 325.3854mg of Potassium, K.
- Grilled onions has 0.549mg of Iron.
What is the calorie content of Grilled onions?
A typical serving 1 cup (210 grams) of Grilled onions contains approximately 211 calories.
You can check the exact calorie content by logging Grilled onions in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Grilled onions have?
The amount of fat in Grilled onions depends on the ingredients and preparation method. On average, one serving 1 cup (210 grams) of Grilled onions contains approximately 14.44 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Grilled onions have?
The protein content in Grilled onions depends on the ingredients exists in it. On average, 1 cup (210 grams) of Grilled onions contains approximately 2.66 grams of protein.
Know your exact protein requirement and how much protein you get from Grilled onions, Download Nutribit app for healthier you!
How much sugar does a Grilled onions have?
On average, 1 cup (210 grams) contains about 9.27 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grilled onions.
How Much carbohydrates (carbs) is in Grilled onions?
The amount of carbohydrates (carbs) in Grilled onions depends on its serving size and preparation. On average, 1 cup (210 grams) contains about 19.89 grams of carbohydrates.
Download Nutribit app to get exact carb content from Grilled onions.
How Much Fiber is in Grilled onions?
Grilled onions contains approximately 2.74 grams of fiber in 1 cup (210 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Grilled onions for healthier you!
What vitamins and minerals are in a Grilled onions?
Vitamins in Grilled onions:
Grilled onions contains following minerals:
General
Does Grilled onions contain caffeine?
Grilled onions does not contain any caffeine.
Does Grilled onions contain alcohol?
Grilled onions does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Grilled onions?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grilled onions and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Grilled onions quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Grilled onions in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grilled onions and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Grilled onions for free?
Yes! Since Grilled onions contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Grilled onions with water tracking feature?
Nutribit automatically calculates the water content of Grilled onions and adds it to your daily hydration log. Simply log Grilled onions in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Grilled onions as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Grilled onions and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Grilled onions nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Grilled onions data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Grilled onions
How to burn 211 calories?
The amount of exercise required to burn off 1 cup Grilled onions
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.